Description
A nutrient-packed, creamy quinoa and oats porridge infused with warming cinnamon and naturally sweetened with maple syrup and honey, topped with fresh fruits and superfood seeds for a wholesome, energizing breakfast.
Ingredients
Grains and Liquids
- 1/2 cup uncooked quinoa
- 1 cup rolled oats
- 2 cups almond milk (plus more as needed)
- 2 cups water
Spices and Sweeteners
- 1 tsp cinnamon
- 2 tablespoons maple syrup
- drizzle of honey
Seeds and Nuts
- 2 tablespoons hemp seeds
- 2 tablespoons chia seeds
- 2 tablespoons flaxseed meal
- 1/4 cup sliced almonds
Fruit Toppings
- 1 banana, sliced
- 1/2 cup fresh blueberries
Instructions
- Combine and Boil: Add the quinoa, rolled oats, almond milk, water, and cinnamon into a small pot. Stir well to combine all ingredients. Place the pot on medium-high heat and bring the mixture to a boil.
- Simmer the Porridge: Once boiling, reduce the heat to low and let the porridge simmer gently. Cook until the oats are soft and most of the liquid has been absorbed, approximately 10 to 15 minutes. Stir occasionally to prevent sticking and ensure even cooking.
- Mix in Superfoods and Sweeteners: Remove the porridge from heat. Stir in the maple syrup, hemp seeds, chia seeds, and flaxseed meal thoroughly. If the porridge is too thick, add a splash more almond milk to reach your preferred consistency.
- Serve and Garnish: Divide the porridge evenly between two bowls. Top each serving with sliced banana, fresh blueberries, and sliced almonds. Drizzle a little honey over the top for extra natural sweetness. Serve warm and enjoy!
Notes
- You can adjust the consistency by adding more almond milk if the porridge thickens too much.
- For a nut-free version, omit the sliced almonds or replace with pumpkin seeds.
- Maple syrup and honey can be substituted with other natural sweeteners like agave nectar or date syrup.
- This porridge can be made ahead and reheated with a splash of almond milk for a quick breakfast option.
- Feel free to swap almond milk with any other plant-based or dairy milk according to your preference.
- Prep Time: 2 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Healthy/Vegetarian
