Description
This Kale Caesar Salad with Homemade Croutons is a fresh and flavorful twist on the classic Caesar salad. Featuring tender massaged kale, a tangy and creamy dressing made with mayonnaise and nutritional yeast, and crisp homemade baguette croutons, this salad is both satisfying and nutritious. Perfect for a light lunch or a wholesome side dish, it combines the earthiness of kale with the rich umami flavors of Parmesan and Worcestershire sauce.
Ingredients
Croutons
- 1 French baguette, cut into small bite-sized cubes
- 3 tablespoons extra virgin olive oil
- ½ teaspoon freshly ground black pepper
- ¼ teaspoon kosher salt
Salad
- 1 pound curly kale (leaves only, cut into bite-sized pieces)
- 2 teaspoons extra virgin olive oil
Dressing
- 4 tablespoons mayonnaise
- 1½ tablespoons nutritional yeast
- 1½ tablespoons lemon juice
- ½ tablespoon white wine vinegar
- 2 teaspoons Worcestershire sauce
- 2 garlic cloves, minced
- ½ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 3 tablespoons extra virgin olive oil
- ½ cup shredded Parmesan cheese
Instructions
- Make the Croutons: Preheat the oven to 350°F. Line a baking sheet with a Silpat or parchment paper to prevent sticking and allow even baking.
- Prepare the Bread: In a large bowl, toss the baguette cubes with 3 tablespoons of extra virgin olive oil, ¼ teaspoon kosher salt, and ½ teaspoon freshly ground black pepper to coat the bread evenly.
- Bake the Croutons: Spread the coated bread cubes in an even layer on the prepared baking sheet. Bake in the preheated oven for 15-20 minutes until they turn light golden brown and become crisp.
- Cool the Croutons: Remove the tray from the oven and allow the croutons to cool completely. This ensures they remain crunchy when added to the salad.
- Massage the Kale: Place the kale pieces in a large bowl. Drizzle 2 teaspoons of extra virgin olive oil over them. Using your hands, massage the kale gently for 2-4 minutes until the leaves become tender and less fibrous.
- Make the Dressing: In a medium bowl, combine mayonnaise, nutritional yeast, lemon juice, white wine vinegar, Worcestershire sauce, minced garlic, ½ teaspoon kosher salt, and ½ teaspoon freshly ground black pepper. Whisk until combined, then add 3 tablespoons of olive oil and whisk vigorously to achieve a smooth, creamy dressing.
- Assemble the Salad: Pour the dressing over the massaged kale and toss thoroughly to coat all leaves. Sprinkle shredded Parmesan cheese over the salad and toss again to evenly distribute the cheese.
- Serve: Divide the salad into bowls. Serve alongside the cooled homemade croutons and garnish with extra Parmesan cheese if desired.
Notes
- Massaging the kale softens its texture and reduces bitterness, making it more enjoyable to eat raw.
- You can substitute the French baguette with any crusty bread of your choice for the croutons.
- To make the dressing vegan, replace mayonnaise with a plant-based alternative and omit Parmesan cheese.
- Store leftover croutons in an airtight container to keep them crisp for up to 3 days.
- Adjust the amount of garlic and Worcestershire sauce in the dressing based on your preference for flavor intensity.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Baking
- Cuisine: American