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Fruit Soup with Mixed Berries, Peaches, and Mango Recipe


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3.9 from 31 reviews

  • Author: Ezabella
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A refreshing and vibrant fruit soup made with a medley of fresh berries, peaches, and mango, lightly sweetened with honey and citrusy lemon notes. Perfectly chilled, this easy no-cook recipe is a delightful way to enjoy fresh fruit, ideal as a light dessert or a healthy snack.


Ingredients

Fruit

  • 4 cups mixed fresh berries (strawberries, blueberries, raspberries)
  • 2 ripe peaches (pitted and diced)
  • 1 ripe mango (pitted and diced)

Dressing

  • 1/2 cup orange juice
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon fresh lemon zest
  • 1 tablespoon fresh lemon juice

Garnish

  • Fresh mint leaves


Instructions

  1. Combine fruit: In a large bowl, combine the mixed fresh berries, diced peaches, and diced mango gently to avoid bruising the fruit.
  2. Whisk dressing: In a separate bowl, whisk together the orange juice, honey or maple syrup, fresh lemon zest, and fresh lemon juice until the mixture is smooth and well combined.
  3. Toss fruit: Pour the citrusy liquid mixture over the bowl of fruit and gently toss until all the fruit pieces are evenly coated with the dressing.
  4. Chill: Cover the bowl with plastic wrap or a lid and place it in the refrigerator for at least 1 hour to allow the flavors to meld together and ensure the soup is well chilled.
  5. Serve: Spoon the chilled fruit soup into serving bowls and garnish each portion with fresh mint leaves for a burst of color and added freshness.

Notes

  • The soup can be made a few hours ahead and stored in the refrigerator to deepen the flavors.
  • Use honey or maple syrup depending on your preference or dietary needs.
  • Fresh mint adds a refreshing aroma; alternatively, basil or cilantro can be used for a different flavor twist.
  • For a vegan version, use maple syrup instead of honey.
  • This fruit soup is best served chilled and consumed on the day of preparation for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Soup
  • Method: No-Cook
  • Cuisine: International