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Baked Apple Cinnamon Oatmeal Cups Recipe

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4 from 83 reviews

  • Author: Ezabella
  • Total Time: 38-40 minutes
  • Yield: 12 oatmeal cups
  • Diet: Vegetarian

Description

These Baked Apple Cinnamon Oatmeal Cups are a wholesome and delicious grab-and-go breakfast option perfect for busy mornings. Incorporating the warm flavors of cinnamon and nutmeg with tender chunks of apple, these oatmeal cups are naturally sweetened with maple syrup and applesauce. Made with rolled oats and baked to a soft, cake-like texture, they are both comforting and nutritious, ideal for meal prep and suitable for the whole family.

Ingredients

Main Ingredients

  • 1 and 1/2 cups (360ml) milk (dairy or nondairy)
  • 2 large eggs
  • 1/2 cup (120ml) pure maple syrup
  • 1/2 cup (120g) unsweetened applesauce
  • 3 cups (255g) old-fashioned whole rolled oats
  • 1 teaspoon baking powder
  • 1 and 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon salt
  • 1 heaping cup (120g) peeled chopped apple

Optional Ingredients

  • 1/2 cup (50g) chopped walnuts or pecans
  • Coarse sugar for topping

Instructions

  1. Preheat oven and prepare pan: Preheat your oven to 350°F (177°C). Generously spray a 12-count muffin pan with nonstick spray. If using muffin liners, spray them as well. Note that the oatmeal cups may stick slightly to liners, so skipping liners can be helpful.
  2. Mix ingredients: In a large bowl, whisk together the milk, eggs, maple syrup, applesauce, oats, baking powder, cinnamon, nutmeg, vanilla extract, and salt until evenly combined. The mixture will be slightly liquidy.
  3. Add apples and nuts: Fold in the peeled chopped apple and optional nuts gently using a spoon or silicone spatula to evenly distribute them throughout the batter.
  4. Fill muffin cups: Spoon the batter evenly into each muffin cup, making sure each has a good mixture of oats, apples, and liquid. Fill the cups all the way to the top. If desired, sprinkle coarse sugar on top for a crunchier texture.
  5. Bake the oatmeal cups: Bake in the preheated oven for 28-30 minutes, or until the edges are lightly browned and the tops appear set. To prevent over-browning, tent the muffin pan with aluminum foil if tops brown too quickly.
  6. Cool before serving: Allow the oatmeal cups to cool in the pan for 5-10 minutes before removing and serving.
  7. Store leftovers: Cover any remaining oatmeal cups tightly and refrigerate for up to one week to maintain freshness.

Notes

  • Using muffin liners is optional, but the oats may stick slightly even with liners, so spraying the pan is essential.
  • Feel free to substitute chopped apples with your favorite fruit, such as pears or berries.
  • For a nut-free version, omit the walnuts or pecans.
  • These oatmeal cups can be reheated in the microwave for 30-45 seconds for a warm breakfast.
  • Use dairy or nondairy milk according to preference for dietary needs.
  • Maple syrup can be replaced with honey if preferred, but adjust sweetness accordingly.
  • Prep Time: 10 minutes
  • Cook Time: 28-30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Find it online: https://kitchenloving.com/baked-apple-cinnamon-oatmeal-cups-recipe/