Description
This Vegan Creamy Sun Dried Tomato Pasta is a flavorful and comforting dish combining gluten-free fettuccine with a rich, creamy sauce made from sun dried tomatoes, cherry tomatoes, and coconut milk. Enhanced with Italian seasonings, nutritional yeast, and fresh herbs, this pasta offers a delicious, dairy-free alternative that’s perfect for a quick weeknight dinner or a special vegan meal. The sauce is simmered to perfection on the stovetop, blending tangy, sweet, and savory flavors with fresh arugula and optional vegan parmesan for a satisfying finish.
Ingredients
Pasta
- 4 servings gluten free fettuccine
Sauce
- 4 garlic cloves, minced
- 10 sun dried tomatoes, chopped
- 1 tbsp Italian seasoning
- 1 tbsp balsamic vinegar
- 3 tbsp tomato paste
- 2 cups cherry tomatoes
- 1 cup water or vegetable broth
- 7 oz full fat canned coconut milk (thick cream only, half of a can)
- 3 tbsp nutritional yeast
- Salt and pepper to taste
Finish & Garnish
- 2 cups baby arugula
- ½ cup flat leaf parsley, chopped
- Vegan parmesan (optional)
Instructions
- Cook Pasta: Boil water in a pot and cook gluten-free fettuccine according to package instructions until al dente. Drain and set aside.
- Sauté Aromatics: In a heated skillet, add a splash of water, vegetable broth, or oil. Sauté minced garlic and chopped sun-dried tomatoes for about 2 minutes, stirring occasionally and adding water as needed to prevent sticking.
- Caramelize Flavors: Stir in Italian seasoning, balsamic vinegar, and tomato paste. Continue cooking for 2 to 3 minutes, allowing the mixture to caramelize and deepen in flavor.
- Simmer Sauce: Add the cherry tomatoes and 1 cup of water to the skillet. Cover and cook for 3 to 4 minutes, until the tomatoes soften. Use a spoon to gently smash the tomatoes, creating a chunky sauce base.
- Finish Sauce: Stir in the thick coconut milk and nutritional yeast. Season with salt and pepper to taste. Simmer for an additional 5 to 10 minutes, stirring occasionally, until the sauce thickens and becomes creamy.
- Combine Pasta and Sauce: Add the cooked pasta into the skillet with the sauce. Toss in the baby arugula and mix until the greens are well incorporated and slightly wilted by the heat.
- Serve: Plate the pasta and garnish with chopped flat leaf parsley and optional vegan parmesan for added flavor. Serve immediately and enjoy.
Notes
- For oil-free cooking, use water or vegetable broth to sauté the aromatics instead of oil.
- You can substitute nutritional yeast with vegan cheese alternatives if preferred.
- If you want a thinner sauce, add more vegetable broth or water when simmering.
- Using fresh sun-dried tomatoes packed in oil can add extra richness but adjust added oil accordingly.
- Make sure to use full fat canned coconut milk cream for the creamiest texture.
- This recipe can be made gluten-free by using gluten-free pasta as indicated.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian