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The Best Immunity Juice Recipe

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4 from 65 reviews

  • Author: Ezabella
  • Total Time: 20 minutes
  • Yield: 8 servings
  • Diet: Gluten Free

Description

A vibrant and nutrient-packed immunity juice featuring fresh oranges, carrots, ginger, lemon, turmeric, and a touch of sea salt and black pepper. This refreshing juice is blended and strained to smooth perfection, delivering a delicious boost to your immune system.

Ingredients

Produce

  • 6 medium navel oranges
  • 2 large carrots
  • 1 hand-sized piece fresh ginger
  • 1 medium lemon

Spices and Seasonings

  • 2 tsp turmeric
  • ½ tsp Celtic sea salt
  • ¼ tsp black pepper

Liquids

  • 2 cups water

Instructions

  1. Prepare the oranges: Wash the oranges thoroughly. Cut each orange in half crosswise. Place the orange halves cut side down on the cutting board and slice off the peel in a circular motion around the fruit. Remove skin from all halves, including the white pith, as the juice will be strained later.
  2. Prep carrots and ginger: Cut the carrots and ginger into small cubes to make blending easier and ensure a smooth consistency.
  3. Combine ingredients in blender: Place the prepared oranges, carrots, and ginger into a high-powered blender. Squeeze in the juice of one lemon, then add turmeric, sea salt, and black pepper. Pour in the 2 cups of water to facilitate blending.
  4. Blend the juice: Start blending on low speed, gradually increasing to medium-high. Continue blending for about 3 minutes or until the mixture is completely smooth and well combined.
  5. Strain the juice: Pour the blended mixture through a fine mesh sieve or nut milk bag into a glass bowl to remove any pulp and solids, resulting in a smooth juice.
  6. Store the juice: Transfer the strained juice into a glass jar and refrigerate. The juice can be stored in the fridge for up to one week and may thicken naturally; shake well before serving.

Notes

  • Using a high-powered blender ensures a smooth texture.
  • Straining removes the fibrous parts, giving a clean juice.
  • The juice is best consumed fresh but can be refrigerated for up to one week.
  • Shake well before drinking if the juice thickens in the fridge.
  • Fresh turmeric and ginger can be substituted for powdered turmeric for enhanced flavor and nutrients.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Juices & Smoothies
  • Method: Blending
  • Cuisine: International

Find it online: https://kitchenloving.com/the-best-immunity-juice-recipe/