If you’re craving a delicious, protein-packed meal that’s bursting with flavor and zest, this Sun Dried Tomato Chicken Salad Recipe is your new go-to. Combining tender shredded chicken with vibrant sun-dried tomatoes, crisp veggies, and a creamy basil dressing, it’s a simple yet extraordinary twist on classic chicken salad. Whether you’re preparing a quick lunch, a healthy meal prep option, or something to wow your guests, this dish brings bright colors and bold flavors to your table with minimal effort and maximum satisfaction.

Ingredients You’ll Need

In a clear glass bowl on a white marbled surface, there are five separate layers of ingredients: shredded light beige meat in the top left, thick white sauce with green herbs in the center, bright red chopped sun-dried tomatoes on the right, finely chopped purple onions in the bottom left, and small chopped green celery pieces in the bottom center; the bowl is surrounded by white and gray cloths, and red vine tomatoes peek in from the top background. photo taken with an iphone --ar 4:5 --v 7

This recipe relies on simple, fresh ingredients that harmonize beautifully to create layers of flavor and texture. Each component plays an essential role, from the juicy shredded chicken to the tangy sun-dried tomatoes and the aromatic basil in the dressing. Get ready to whip up a salad that’s not only visually appealing but packed with mouthwatering goodness.

2 cups shredded chicken: Use cooked chicken breast or rotisserie chicken for tender, protein-packed base.
½ cup sun dried tomatoes in oil, drained & chopped: Adds a rich, tangy sweetness that elevates the salad’s flavor.
2 celery stalks, diced: Provides a refreshing crunch and balances richness.
¼ cup red onion, finely diced: Brings a sharp, zesty bite that brightens the mix.
⅓ cup plain Greek yogurt: Offers creaminess with a slight tang and boosts protein.
⅓ cup mayonnaise: Adds richness and smooth texture for the dressing.
¼ cup fresh basil: Imparts sweet, peppery freshness that makes this salad special.
1 garlic clove, minced: Injects a subtle savory depth into the dressing.
1 tbsp lemon juice: Lifts the flavors with bright citrus notes and balances creaminess.
½ tsp salt: Enhances all the vibrant flavors.
¼ tsp black pepper: Adds a gentle kick and aroma.

How to Make Sun Dried Tomato Chicken Salad Recipe

Step 1: Prep the Salad Ingredients

Begin by adding the shredded chicken, chopped sun-dried tomatoes, diced celery, and finely diced red onion into a large mixing bowl. The combination of tender chicken and crunchy veggies sets the stage for the perfect textural contrast. Set this aside while you prepare the dressing.

Step 2: Make the Citrus Basil Dressing

In a small bowl, whisk together the Greek yogurt, mayonnaise, chopped fresh basil, minced garlic, lemon juice, salt, and black pepper. This creamy dressing is the heart of the Sun Dried Tomato Chicken Salad Recipe, infusing each bite with tangy brightness and herbaceous warmth that will make you want more.

Step 3: Combine and Toss

Pour the vibrant dressing over the chicken and vegetable mixture. Gently toss everything together until every shred of chicken and nugget of veggie is coated evenly with the luscious dressing. This is the moment when all those fresh flavors harmonize beautifully.

Step 4: Serve and Enjoy

Your Sun Dried Tomato Chicken Salad Recipe is ready to be enjoyed right away! Whether you scoop it onto your favorite crackers, pile it into sandwich bread, or stuff it into a warm pita, this salad is sure to satisfy.

How to Serve Sun Dried Tomato Chicken Salad Recipe

A clear glass bowl filled with a mixed chicken salad that has a creamy texture with visible shredded chicken in light beige, green pieces of celery, small red bits of onion, and darker red sun-dried tomatoes. The mixture looks chunky and moist, with a spoon inserted on the right side of the bowl. The bowl sits on a white marbled surface with a soft natural light shining on it, highlighting the colors and texture of the salad. photo taken with an iphone --ar 4:5 --v 7

Garnishes

To brighten the presentation and add an extra layer of flavor, sprinkle some freshly chopped basil or a few torn sun-dried tomato pieces on top just before serving. A light drizzle of olive oil can also add a beautiful sheen and a burst of richness.

Side Dishes

Pairing this sun-dried tomato chicken salad with crisp green leafy salads, roasted vegetables, or a light fruit salad creates a wonderfully balanced meal. Crunchy crudités or whole grain crackers also complement the creamy texture and add satisfying crunch.

Creative Ways to Present

Think beyond the bowl! Use this salad as a flavorful filling for pita pockets or wraps for a portable lunch. It also makes a stellar topping on toasted baguette slices for a crowd-pleasing appetizer. For a fun twist, serve it in avocado halves, scooping the salad right into the creamy fruit for an irresistible combo.

Make Ahead and Storage

Storing Leftovers

Store any leftover salad in an airtight container in the refrigerator. It will stay fresh and flavorful for up to 3 days. This makes it a fantastic option for quick lunches or snacks during your busy week.

Freezing

Because of the creamy components, it’s best not to freeze this salad. The texture of the Greek yogurt and mayonnaise can separate upon thawing, impacting the overall creaminess and enjoyment. Fresh is definitely best here!

Reheating

This chicken salad is best served chilled or at room temperature, so no need to reheat. Simply give it a gentle stir before serving if it’s been sitting for a while. It’s perfect for those moments when you want something tasty without turning on the stove or oven.

FAQs

Can I use rotisserie chicken instead of cooking my own?

Absolutely! Rotisserie chicken works perfectly and saves you time. Just shred it well before adding to your salad mix.

Are sun-dried tomatoes necessary for this salad?

Yes, they add a unique tangy sweetness and chewy texture that’s key to this recipe’s flavor profile.

Can I substitute mayonnaise with something healthier?

Greek yogurt is already used to reduce the fat content, but if you want to skip mayonnaise entirely, you can substitute it with extra Greek yogurt or a light vinaigrette for a fresher feel.

Is this salad suitable for meal prep?

Definitely! It keeps well in the fridge for a few days, making it a convenient lunch or dinner choice throughout the week.

What bread pairs best with this chicken salad?

Soft sandwich bread, crusty baguette slices, or even whole wheat pita bread all complement this salad wonderfully, depending on your preference.

Final Thoughts

This Sun Dried Tomato Chicken Salad Recipe is one of those delightful dishes that’s easy to whip up but feels like a special treat. Bright, creamy, and packed with satisfying textures, it’s perfect for lunches, quick dinners, or casual gatherings. Give it a try soon — your taste buds will thank you!

Ezabella

Sun Dried Tomato Chicken Salad Recipe