Description

Fresh summer rolls packed with crisp vegetables, herbs, and optional protein, served with a bold and creamy Thai peanut dipping sauce—healthy, light, and full of flavor.

Ingredients

Thai Peanut Sauce

½ cup natural peanut butter (or any nut butter)

4 Tbsp tamari (or soy sauce)

3 Tbsp rice vinegar

1 Tbsp fresh minced garlic

1 Tbsp fresh minced ginger

Juice of 1 lime

¼ cup warm filtered water (plus more if needed)

2 tsp Eversio Mushroom Blend (or umami powder)

2 tsp red chili flakes (optional)

Summer Salad Rolls

Rice paper wraps

Carrots, julienned

Cucumbers, julienned

Bell peppers, thinly sliced

Fresh basil leaves (or Thai basil, cilantro, mint)

Butter lettuce leaves

Avocado, sliced

Optional protein: cooked chicken, prawns, or tofu

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Instructions

In a bowl or blender, mix all peanut sauce ingredients until smooth. Add water to thin if needed.
Slice vegetables and optional protein into thin, even pieces.
Soak a rice paper wrap in warm water for 5–10 seconds until pliable.
On a flat surface, layer butter lettuce, vegetables, herbs, and protein in the center of the wrap.
Fold bottom over fillings, tuck in sides, and roll tightly.
Repeat with remaining wraps and ingredients.
Serve rolls with prepared Thai peanut sauce for dipping.

Notes

Serve immediately for best texture—rice paper can harden if stored too long.
Use fresh herbs generously for flavor depth.
Wrap rolls in damp paper towels to keep them soft if prepping in advance.
Adjust chili flakes in sauce to taste for spice control.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Appetizer
Method: No-Cook
Cuisine: Thai-Inspired

Nutrition

Serving Size: 1 roll with sauce
Calories: 160
Sugar: 4 g
Sodium: 340 mg
Fat: 9 g
Saturated Fat: 1.5 g
Unsaturated Fat: 6 g
Trans Fat: 0 g
Carbohydrates: 13 g
Fiber: 2 g
Protein: 5 g
Cholesterol: 0 mg