Description
This Strawberry Peach Smoothie is a quick and refreshing 5-minute recipe perfect for summer. Utilizing fresh or frozen strawberries and peaches blended with creamy Greek yogurt and almond milk, this smoothie offers a naturally sweet, creamy texture packed with fruit flavor. It’s ideal for breakfast, a post-workout boost, or a refreshing midday snack.
Ingredients
Fruits
- 1 cup strawberries, fresh or frozen, hulled and sliced
- 1 cup peaches, fresh or frozen, pitted and chopped
Dairy & Liquids
- 0.5 cup Greek yogurt, plain or vanilla
- 0.5 cup almond milk or milk of choice
Flavorings & Sweeteners
- 1 tablespoon honey or maple syrup, optional
- 0.5 teaspoon vanilla extract
Extras
- 0.5 cup ice cubes (if using fresh fruit)
- 1 tablespoon chia seeds, optional, for added nutrition
Instructions
- Prepare fruit: Wash, hull, slice the strawberries and pit and chop the peaches if using fresh fruit. If frozen fruit is used, no prep needed.
- Add liquid & base: Place the prepared strawberries, peaches, Greek yogurt, almond milk, honey or maple syrup (if using), vanilla extract, and ice cubes (if using fresh fruit) into the blender. Add chia seeds if desired for extra nutrients.
- Blend until smooth: Blend all the ingredients on high speed until the mixture is smooth and creamy with no chunks of fruit remaining, about 30-60 seconds depending on your blender.
- Serve immediately: Pour the smoothie into glasses and enjoy it immediately for the best fresh flavor and texture. Serve with reusable straws if desired.
Notes
- Use frozen fruit to skip the ice and give the smoothie a thicker texture.
- Adjust the sweetness by adding more or less honey or maple syrup according to your taste.
- Substitute Greek yogurt with a plant-based alternative to make the smoothie vegan-friendly.
- Chia seeds add fiber and omega-3 fatty acids but can be omitted if preferred.
- For a thinner smoothie, add more almond milk or other milk of choice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
