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Strawberry Chia Jam Recipe

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4 from 26 reviews

  • Author: Ezabella
  • Total Time: 20 minutes
  • Yield: 8 servings
  • Diet: Vegetarian

Description

This homemade strawberry chia jam is a quick and easy alternative to store-bought jam, made with just four simple ingredients. Ready in only 20 minutes, it offers a natural, delicious spread with the added benefits of chia seeds for extra fiber and texture. Perfect for breakfast, snacks, or baking, this jam preserves the fresh flavor of strawberries without refined sugars or preservatives.

Ingredients

Jam Ingredients

  • 2 cups strawberries, washed and trimmed
  • 2 tablespoons chia seeds
  • 1 tablespoon lemon juice
  • 1 to 2 tablespoons maple syrup

Instructions

  1. Heat Strawberries: Add the strawberries to a small saucepan set over medium-low heat. Stir occasionally as the strawberries begin to break down and bubble, releasing their juices and softening.
  2. Mash Strawberries: Use a spoon or potato masher to mash the softened strawberries to your preferred consistency, either chunky or smooth.
  3. Add Chia and Lemon: Stir in the chia seeds and lemon juice until well combined. The chia seeds will begin to thicken the mixture as they absorb liquid.
  4. Sweeten Jam: Taste the jam and add 1 to 2 tablespoons of maple syrup depending on your desired level of sweetness. Stir thoroughly.
  5. Cool and Stir: Remove the saucepan from heat and let the jam cool for about 5 minutes. Stir again to evenly distribute the chia seeds and consistency before serving.
  6. Store Jam: Serve the jam immediately or transfer it to an airtight container. Store in the refrigerator for up to 1 week or freeze for up to 3 months to maintain freshness.

Notes

  • Use ripe, fresh strawberries for the best flavor and natural sweetness.
  • Adjust maple syrup amount to suit your taste or substitute with honey if preferred.
  • Chia seeds gel as they absorb liquid, giving the jam natural thickness without added pectin.
  • This jam can be stored refrigerated for up to one week or frozen for up to three months without loss of flavor.
  • Stir the jam before serving if it sits for a while, as chia seeds settle at the bottom.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Jam
  • Method: Stovetop
  • Cuisine: American

Find it online: https://kitchenloving.com/strawberry-chia-jam-recipe/