Short Description
Southwestern Goulash is a flavorful one-pot meal that combines elbow macaroni, ground beef, corn, tomatoes, and green chiles into a delicious, savory dish. It’s the perfect blend of comfort food with a southwestern twist, offering a satisfying and easy-to-make dinner for the whole family.
Why You’ll Love This Recipe
This Southwestern Goulash brings together the hearty appeal of classic goulash with vibrant, bold flavors from the southwest. With just one pot, you get a filling meal that’s full of flavor, thanks to the combination of seasoned beef, sweet corn, and tangy green chiles. The fresh cilantro adds a burst of brightness, while the macaroni soaks up all the tasty juices, making every bite irresistible. It’s a quick and easy dish, perfect for busy weeknights or a laid-back weekend dinner.

Ingredients
- 1 cup uncooked elbow macaroni
- 1 pound lean ground beef (90% lean)
- 1 medium onion, chopped
- 1 can (28 ounces) diced tomatoes, undrained
- 1 can (8 ounces) tomato sauce
- 2/3 cup frozen corn
- 1 can (4 ounces) chopped green chiles
- 1/2 teaspoon ground cumin
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 1/4 cup minced fresh cilantro
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Cook the macaroni according to the package directions. Drain and set aside.
- While the macaroni is cooking, heat a 6-quart stockpot over medium heat. Add the ground beef and chopped onion. Cook, crumbling the beef as it cooks, until the meat is no longer pink, about 6-8 minutes. Drain any excess fat.
- Stir in the diced tomatoes (with their juices), tomato sauce, frozen corn, chopped green chiles, cumin, pepper, and salt. Bring the mixture to a boil.
- Once boiling, reduce the heat and let it simmer, uncovered, for about 5 minutes until the flavors have blended.
- Add the drained macaroni to the pot and stir in the fresh cilantro. Mix well to combine and serve.
Servings and Timing
- Servings: 6
- Total Time: 30-35 minutes
- Prep Time: 5 minutes
- Cook Time: 25-30 minutes
Variations
- Spicy Version: Add diced jalapeños or a few dashes of hot sauce to bring some heat to this dish.
- Vegetarian Option: Swap the ground beef for black beans or lentils for a vegetarian-friendly version.
- Cheesy: Sprinkle shredded cheese on top of the goulash before serving or stir in some cheese into the mixture for a creamy, cheesy variation.
Storage/Reheating
- Storage: Store any leftovers in an airtight container in the fridge for up to 3-4 days.
- Reheating: To reheat, warm it up in the microwave or on the stove over medium heat, adding a splash of water or broth if needed to loosen the sauce.

FAQs
1. Can I use a different type of pasta?
Yes! You can swap the elbow macaroni for any small pasta, such as penne or rotini, depending on your preference.
2. Can I make this dish in advance?
Yes, you can prepare this goulash a day ahead. Store it in the fridge and reheat when ready to serve.
3. Is this recipe gluten-free?
To make this recipe gluten-free, simply swap the elbow macaroni for gluten-free pasta.
4. Can I use ground turkey instead of beef?
Yes, ground turkey or ground chicken will work as great alternatives to beef. Just keep in mind that the flavor may be a little lighter.
5. What can I substitute for fresh cilantro?
If you don’t like cilantro or don’t have any on hand, you can substitute with fresh parsley or even a squeeze of lime juice for added freshness.
6. Can I add more vegetables?
Absolutely! Feel free to add bell peppers, zucchini, or even spinach for extra veggies.
7. Can I freeze this dish?
Yes, this goulash freezes well. Let it cool completely, then store it in an airtight container or freezer bag for up to 2 months. Reheat thoroughly before serving.
8. Can I use canned corn instead of frozen?
Yes, canned corn works fine in this recipe. Just drain and rinse it before adding to the pot.
9. How can I make it spicier?
Add extra green chiles, jalapeños, or chili powder for more heat, depending on how spicy you like your food.
10. Can I make this recipe vegetarian without losing the flavor?
Yes, by replacing the ground beef with black beans, lentils, or a meat substitute, you can still enjoy the robust flavors of this dish.
Conclusion
Southwestern Goulash is a one-pot wonder that’s as hearty as it is delicious. With a perfect blend of savory beef, tomatoes, and southwestern spices, this dish is ideal for a quick family meal or as a make-ahead dinner. Whether you’re looking to enjoy it as is or add your own spin with different veggies or spices, this recipe will quickly become a favorite in your rotation. Enjoy the convenience, bold flavors, and satisfying comfort of this easy goulash!
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Southwestern Goulash
- Total Time: 30-35 minutes
- Yield: 6 servings
Description
Southwestern Goulash is a flavorful one-pot meal that combines elbow macaroni, ground beef, corn, tomatoes, and green chiles into a delicious, savory dish. It’s the perfect blend of comfort food with a southwestern twist, offering a satisfying and easy-to-make dinner for the whole family.
Ingredients
1 cup uncooked elbow macaroni
1 pound lean ground beef (90% lean)
1 medium onion, chopped
1 can (28 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
2/3 cup frozen corn
1 can (4 ounces) chopped green chiles
1/2 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon salt
1/4 cup minced fresh cilantro
Instructions
- Cook the macaroni according to the package directions. Drain and set aside.
- While the macaroni is cooking, heat a 6-quart stockpot over medium heat. Add the ground beef and chopped onion. Cook, crumbling the beef as it cooks, until the meat is no longer pink, about 6-8 minutes. Drain any excess fat.
- Stir in the diced tomatoes (with their juices), tomato sauce, frozen corn, chopped green chiles, cumin, pepper, and salt. Bring the mixture to a boil.
- Once boiling, reduce the heat and let it simmer, uncovered, for about 5 minutes until the flavors have blended.
- Add the drained macaroni to the pot and stir in the fresh cilantro. Mix well to combine and serve.
Notes
- Spicy Version: Add diced jalapeños or a few dashes of hot sauce to bring some heat to this dish.
- Vegetarian Option: Swap the ground beef for black beans or lentils for a vegetarian-friendly version.
- Cheesy: Sprinkle shredded cheese on top of the goulash before serving or stir in some cheese into the mixture for a creamy, cheesy variation.
- Prep Time: 5 minutes
- Cook Time: 25-30 minutes
- Category: Main Dish
- Method: Simmering
- Cuisine: American, Southwestern
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 350 kcal
- Sugar: 7 g
- Sodium: 580 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 22 g
- Cholesterol: 50 mg