Description
This roasted pumpkin and garlic pasta combines rich, caramelized flavors with creamy texture and aromatic herbs. A perfect blend of comfort and elegance, it’s an ideal choice for cozy dinners or hearty lunch meals.
Ingredients
500 g pumpkin, diced into medium-sized pieces (about 3 cups)
2 garlic bulbs
2 sprigs rosemary
3 tablespoons extra virgin olive oil
½ cup white wine
2 cups small pasta (such as ditalini or macaroni)
3 cups chicken or vegetable stock
50 g parmesan, grated
Salt and pepper, to taste
Instructions
- Preheat the oven to 200°C (390°F).
- Cut about 2 cm off the top of each garlic bulb to expose the cloves.
- Place the garlic bulbs, diced pumpkin, and rosemary sprigs in an ovenproof dish. Drizzle with olive oil and season generously with salt and pepper.
- Roast for 45 minutes or until the pumpkin is soft and slightly caramelized.
- Let the garlic cool, then squeeze out the softened cloves. Remove rosemary leaves from the stems.
- Transfer the roasted pumpkin, garlic, and rosemary leaves to a large pot.
- Add the stock, white wine, and pasta to the pot. Bring to a boil over high heat.
- Reduce to a gentle boil (medium heat) and cook for about 15 minutes, or until the pasta is cooked and most of the liquid is absorbed. Add more stock if needed.
- Remove from heat and stir in the grated parmesan.
- Serve hot with extra parmesan sprinkled on top.
Notes
- Use butternut or acorn squash as a substitute for pumpkin.
- Try thyme, sage, or oregano in place of rosemary.
- Add chili flakes or cayenne pepper for a spicy version.
- Stir in cream or mascarpone for a creamier texture.
- Use plant-based parmesan and stock for a vegan version.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Main Dish
- Method: Roasting, Simmering
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 420 kcal
- Sugar: 5 g
- Sodium: 580 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 4 g
- Protein: 13 g
- Cholesterol: 15 mg