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Pistachio Overnight Oats Recipe


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4.2 from 37 reviews

  • Author: Ezabella
  • Total Time: 3 hrs 5 mins
  • Yield: 2 servings
  • Diet: Vegetarian

Description

This Pistachio Overnight Oats recipe offers a delicious and flavorsome breakfast option, highlighting pistachio in both milk and butter forms. Creamy, nutritious, and topped with yogurt and chopped pistachios, it’s an easy make-ahead meal perfect for busy mornings.


Ingredients

Basic Recipe

  • 1 cup rolled oats
  • 2 teaspoons chia seeds
  • 2 teaspoons hemp seeds
  • 2 tablespoons pure maple syrup
  • 1 teaspoon rose water or vanilla extract

With Pistachio Milk

  • 1 cup pistachio milk

With Pistachio Butter + Milk

  • 2 tablespoons pistachio butter
  • 1 cup almond milk

To Serve

  • ½ cup coconut yogurt or Greek yogurt
  • Chopped pistachios (optional)
  • Rose petals (optional)


Instructions

  1. Combine Dry Ingredients: In a medium mixing bowl, add the rolled oats, chia seeds, and hemp seeds. Stir to combine evenly.
  2. Prepare Pistachio Milk Mix: For the pistachio milk version, pour in the pistachio milk, maple syrup, and rose water over the dry ingredients. Stir until the mixture is well combined.
  3. Prepare Pistachio Butter Mix: For the pistachio butter version, whisk together the pistachio butter, almond milk, rose water, and maple syrup in a medium bowl until smooth with no lumps. Add the rolled oats, chia seeds, and hemp seeds, then whisk again until fully combined.
  4. Refrigerate to Set: Cover the mixture and place it into the refrigerator. Let it set overnight or for at least 3 hours to allow the oats and seeds to absorb the liquids and soften.
  5. Serve: Once set, divide the overnight oats between two glass jars or containers. Top each serving with coconut or Greek yogurt, chopped pistachios, and rose petals, if desired, for a lovely presentation and extra flavor.

Notes

  • Use either pistachio milk for a lighter option or pistachio butter combined with almond milk for a richer, creamier texture.
  • Overnight soak time can be a minimum of 3 hours but is best if set overnight to achieve optimal creaminess.
  • Chia and hemp seeds add extra nutrition and texture but can be omitted if preferred.
  • Rose water adds a fragrant floral note; vanilla extract can be used as a substitute.
  • Top with your preferred yogurt or make it vegan by using coconut yogurt.
  • Store leftovers covered in the refrigerator for up to 2 days.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Western