If you’re on the hunt for a lunch that feels fresh, vibrant, and packed with flavor, the Peanut Chicken Wraps Recipe is going to become your new favorite. Combining tender chicken, crunchy coleslaw, and a luscious homemade peanut sauce wrapped in soft tortillas, these wraps bring together a perfect balance of sweet, spicy, and savory notes. What’s amazing is how simple the ingredients are, yet they come together to create something extraordinarily delicious and satisfying, making this wrap a standout for any meal of the day.
Ingredients You’ll Need
Getting ready to make your Peanut Chicken Wraps Recipe? The beauty lies in its straightforward ingredients that each bring essential texture, flavor, and color, making the final dish not only tasty but visually inviting.
- 3 cups coleslaw mix: Adds a crisp, refreshing crunch that contrasts beautifully with the soft chicken and tortillas.
- 1 cup shredded carrots: Adds sweetness and vibrant orange color to brighten up your wrap.
- 1/3 cup roasted peanuts: Offers an irresistible nutty crunch that complements the creamy peanut sauce.
- 1/4 cup chopped fresh cilantro: Brings a burst of herbal freshness that lifts all the flavors.
- 2 cooked chicken breasts (chopped or sliced): The hearty protein that makes this wrap truly satisfying.
- 6 large tortillas: Soft and pliable, perfect for rolling up all those delicious fillings.
- 1/4 cup honey: Balances the savory ingredients with gentle, natural sweetness.
- 1/4 cup olive oil (or vegetable oil): Adds a smooth, rich base for the peanut sauce.
- 1/4 cup peanut butter: The star of the sauce, providing creamy texture and deep peanut flavor.
- 3 tablespoons unseasoned rice vinegar: Brings light acidity that brightens the sauce and overall dish.
- 1 tablespoon soy sauce: Adds a subtle umami boost to the sauce.
- 1 teaspoon sesame oil: Introduces a toasty aroma that elevates every bite.
- 1/2 teaspoon pepper: Light seasoning for depth in flavor without overpowering.
- 1/4 teaspoon salt: Enhances and balances the taste.
- 1/4-1/2 teaspoon crushed red pepper flakes: Offers a gentle kick of heat that wakes up the palate.
- 1 tablespoon grated fresh ginger: Adds a zesty, warming spice to the sauce that is simply irresistible.
- 1 large garlic clove (minced): Delivers a savory punch that rounds out the sauce perfectly.
How to Make Peanut Chicken Wraps Recipe
Step 1: Whisk the Peanut Sauce
Start by combining all the peanut sauce ingredients in a medium bowl. Whisk together the honey, olive oil, peanut butter, rice vinegar, soy sauce, sesame oil, pepper, salt, crushed red pepper flakes, grated ginger, and minced garlic until you achieve a silky, well-blended sauce. This sauce promises to be the soul of your wraps, so don’t rush—make sure it’s fully incorporated and smooth.
Step 2: Prepare the Slaw Mixture
In another bowl, toss together the coleslaw mix, shredded carrots, chopped cilantro, and roasted peanuts. Pour the peanut sauce over this fresh crunch and mix until everything is evenly coated. Allowing this to sit for a few minutes will let the rich flavors mingle and soften the cabbage slightly, making your wrap irresistibly tasty and crunchy.
Step 3: Heat the Tortillas
Warm up your tortillas gently in the microwave for about 10 seconds. This step softens them just enough to easily roll without cracking, making the wrapping process a breeze and ensuring each bite stays intact.
Step 4: Assemble the Wraps
Lay out the warmed tortillas and evenly distribute the chopped or sliced cooked chicken in the center of each one. Spoon generous amounts of the dressed coleslaw on top of the chicken. Then, roll each tortilla tightly, folding in the edges to seal the filling inside. If needed, secure the wraps with toothpicks to keep everything snug and ready to enjoy.
How to Serve Peanut Chicken Wraps Recipe
Garnishes
Add a final touch of flair by sprinkling extra chopped peanuts and a few fresh cilantro leaves on the side or over the top of your wraps. A wedge of lime on the plate can also be squeezed over just before eating to add a zesty brightness that creates a wonderful contrast with the creamy peanut sauce.
Side Dishes
The crisp texture of these wraps pairs beautifully with light and refreshing side dishes such as a cucumber salad, pickled vegetables, or even a small bowl of miso soup. These additions complement the bold flavors while keeping the meal balanced and satisfying.
Creative Ways to Present
For a fun twist, serve the wraps cut diagonally in halves or thirds to showcase the colorful filling inside. Using decorative toothpicks or bamboo skewers can elevate the presentation and make them perfect for casual entertaining or packed lunches alike.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, wrap them tightly in plastic wrap or foil and store them in an airtight container in the refrigerator. The components will stay fresh for up to two days, making the next day’s lunch a cinch to pull together.
Freezing
Because of the fresh veggies and sauce, it’s best to avoid freezing these wraps. Freezing could change the texture of the slaw and make the tortillas soggy when thawed, so fresh is definitely best for this recipe.
Reheating
If you prefer your chicken warm, remove the coleslaw and sauce before microwaving the chicken portions briefly. Then reassemble with fresh coleslaw afterward so your wrap stays crisp and delicious.
FAQs
Can I use leftover cooked chicken for this recipe?
Absolutely! Leftover chicken works brilliantly in this Peanut Chicken Wraps Recipe and saves time while still delivering fantastic flavor.
Is there a vegetarian alternative for these wraps?
Yes! Swap the chicken for grilled tofu or chickpeas for a protein-packed vegetarian version that pairs perfectly with the peanut sauce and crunchy slaw.
Can I make the peanut sauce ahead of time?
Definitely. The peanut sauce can be made a day ahead and stored in the fridge. It actually tastes even better once the flavors have melded overnight.
What if I don’t have rice vinegar?
If rice vinegar isn’t on hand, you can substitute with apple cider vinegar or white wine vinegar. The acidity will still brighten the peanut sauce nicely.
How do I adjust the spice level?
To make the wraps milder, reduce or omit the crushed red pepper flakes. For more heat, add a pinch of cayenne or some Sriracha to the peanut sauce. It’s all about your personal taste buds!
Final Thoughts
These Peanut Chicken Wraps Recipe have quickly become one of my go-to meals whenever I want something fast, fresh, and packed with flavor that feels just as good as it tastes. The combination of creamy peanut sauce, crisp veggies, and tender chicken wrapped up in soft tortillas is simply unbeatable. I hope you enjoy making and sharing these wraps as much as I do—once you try them, you’ll understand why they’re such a beloved favorite!
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Peanut Chicken Wraps Recipe
- Total Time: 15 minutes
- Yield: 6 wraps
- Diet: Low Fat
Description
These Peanut Chicken Wraps are a quick and healthy lunch option featuring tender cooked chicken breasts, crunchy coleslaw mix, and peanuts wrapped in soft flour tortillas drizzled with a creamy, slightly spicy homemade peanut sauce. Perfect for a light meal any time of day, these wraps combine fresh vegetables, protein, and flavorful sauce for a delicious and satisfying dish.
Ingredients
For the chicken wraps:
- 3 cups coleslaw mix
- 1 cup shredded carrots
- 1/3 cup roasted peanuts
- 1/4 cup chopped fresh cilantro
- 2 cooked chicken breasts, chopped or sliced
- 6 large flour tortillas
For the peanut sauce:
- 1/4 cup honey
- 1/4 cup olive oil (or vegetable oil)
- 1/4 cup peanut butter
- 3 tablespoons unseasoned rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/4 to 1/2 teaspoon crushed red pepper flakes
- 1 tablespoon grated fresh ginger
- 1 large garlic clove, minced
Instructions
- Prepare peanut sauce: In a medium bowl, whisk together honey, olive oil, peanut butter, rice vinegar, soy sauce, sesame oil, pepper, salt, crushed red pepper flakes, grated ginger, and minced garlic until smooth and well combined.
- Mix coleslaw and peanuts: In another bowl, combine coleslaw mix, shredded carrots, chopped cilantro, and roasted peanuts. Pour the peanut sauce over the mixture and stir well to coat everything evenly. Let it sit to allow flavors to meld while you prepare the rest.
- Warm tortillas: Heat the flour tortillas in the microwave for about 10 seconds to make them pliable and easier to roll without tearing.
- Assemble wraps: Divide the chopped or sliced cooked chicken evenly among the tortillas. Top with the peanut coleslaw mixture, spreading it evenly.
- Roll wraps: Tightly roll each tortilla around the filling to form a wrap. Secure with toothpicks if needed to hold the shape while serving or eating.
Notes
- You can use store-bought peanut sauce to simplify the recipe if preferred.
- For extra spice, increase the crushed red pepper flakes to your taste.
- Cooked chicken can be grilled, baked, or rotisserie chicken used.
- These wraps are best eaten fresh but can be stored wrapped in plastic wrap and refrigerated for up to 24 hours.
- For a gluten-free option, use gluten-free tortillas and tamari instead of soy sauce.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American