Short description
This Ninja Creami frozen yogurt recipe combines creamy Greek yogurt with vanilla protein powder and a hint of honey for a delicious, protein-packed dessert. It’s an easy, healthier alternative to traditional frozen yogurt, with customizable toppings and the perfect balance of tangy and sweet.
Why You’ll Love This Recipe
- High in protein: The addition of vanilla protein powder makes this a satisfying treat packed with protein.
- Tangy and creamy: The Greek yogurt creates a smooth, creamy texture, balanced by the sweetness of honey and vanilla.
- Quick to make: With just a few ingredients and a Ninja Creami machine, you can create homemade frozen yogurt in no time!
- Customizable: Add your favorite toppings and mix-ins to make it your own.
- Lower in sugar: This recipe uses honey and sugar-free pudding mix to keep the sugar content lower than store-bought frozen yogurt.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 1/2 cups plain Greek yogurt
- 1 scoop vanilla protein powder (30g)
- 1 tbsp honey
- 1 tbsp sugar-free vanilla instant Jello pudding mix
- 1/2 tsp vanilla extract
- 1/2 tsp salt
Directions
- Combine ingredients: In the Ninja Creami pint container, mix the Greek yogurt, vanilla protein powder, honey, vanilla pudding mix, vanilla extract, and salt. Stir until fully combined and smooth, making sure the mixture does not exceed the max fill line.
- Freeze: Freeze the mixture for at least 24 hours to ensure it’s fully frozen and ready for churning.
- Run under hot water: After 24 hours, remove the frozen pint from the freezer and run it under hot water for 60-90 seconds to loosen the contents.
- Spin in the Ninja Creami: Insert the pint into the Ninja Creami machine and press the “Lite Ice Cream” or “Frozen Yogurt” button for the first spin.
- Check the texture: If the texture is still a bit powdery, place the pint back in the freezer and re-spin using the “Re-Spin” button until it reaches your desired creamy texture.
- Add toppings: Once the frozen yogurt is creamy and smooth, create a hole in the center and add your favorite toppings (like fruit, nuts, or chocolate chips). Spin again using the “Mix-Ins” setting.
- Serve and enjoy: Scoop, serve, and enjoy your homemade frozen yogurt with your delicious toppings!
Servings and timing
- Serves 2-3 people (depending on portion size)
- Prep time: ~5 minutes
- Freeze time: 24 hours
- Spin time: 5-10 minutes (including re-spin if needed)
Variations
- Flavor variations: Add flavor extracts like almond or coconut, or swirl in fruit puree before spinning for a fruity frozen yogurt twist.
- Sweeteners: Replace honey with agave syrup, maple syrup, or a low-carb sweetener like stevia or erythritol for a different sweetness.
- Add-ins: Mix in mini chocolate chips, granola, or fresh berries for a more indulgent or crunchy texture.
- Dairy-free version: Use dairy-free yogurt and plant-based protein powder to make this recipe suitable for those avoiding dairy.
Storage/Reheating
- Refrigeration: Store any leftover frozen yogurt in an airtight container in the freezer for up to 1 week.
- Reheating: This frozen yogurt is best enjoyed right after spinning. If stored in the freezer, let it thaw slightly before eating for a smoother texture.
FAQs
1. Can I use regular yogurt instead of Greek yogurt?
Yes, you can use regular yogurt, but Greek yogurt gives a creamier, thicker texture and more protein, making it a better choice for frozen yogurt.
2. Can I use flavored protein powder?
Absolutely! Using flavored protein powder like chocolate or strawberry will add more flavor to the frozen yogurt. Just make sure the flavor complements the other ingredients.
3. Can I skip the sugar-free vanilla pudding mix?
The pudding mix helps thicken the yogurt and creates a smoother texture, but you can leave it out if you prefer. If you omit it, the yogurt may be slightly less creamy.
4. Can I make this without a Ninja Creami?
While the Ninja Creami is ideal for making frozen yogurt, you can make this recipe in a regular ice cream maker by following the manufacturer’s instructions.
5. Can I make this ahead of time?
Yes! The frozen yogurt can be made ahead of time, just be sure to freeze it for at least 24 hours before spinning. Store leftovers in an airtight container.
6. Can I add fruit to the yogurt mixture before freezing?
Yes, you can add mashed fruit (like berries or bananas) to the mixture before freezing for a fruit-flavored frozen yogurt. Add it directly to the pint container.
7. Is this recipe low-carb?
This recipe is relatively low in carbs, especially if you use sugar-free pudding mix and a low-carb sweetener like stevia.
8. How can I make this vegan?
To make this recipe vegan, substitute the Greek yogurt with a plant-based yogurt and use a plant-based protein powder.
9. Can I use a different sweetener instead of honey?
Yes, you can use other sweeteners like maple syrup, agave syrup, or stevia if you prefer. Adjust the quantity to your taste.
10. Can I add chocolate chips or nuts to the frozen yogurt?
Yes! After the first spin, add your favorite toppings like chocolate chips, nuts, or fruit, and re-spin the mixture to incorporate them evenly.
Conclusion
This Ninja Creami frozen yogurt recipe is an easy, creamy, and protein-packed dessert that you can customize to suit your taste. With just a few ingredients, you can create a healthier, homemade alternative to store-bought frozen yogurt. The best part is that you can add your favorite toppings and enjoy a delicious treat that’s both satisfying and guilt-free.
Print
Ninja Creami Frozen Yogurt (Easy Recipe)
- Total Time: 24 hours (freeze time)
- Yield: 2-3 servings
Description
This Ninja Creami frozen yogurt recipe combines creamy Greek yogurt with vanilla protein powder and a hint of honey for a delicious, protein-packed dessert. It’s an easy, healthier alternative to traditional frozen yogurt, with customizable toppings and the perfect balance of tangy and sweet.
Ingredients
1 1/2 cups plain Greek yogurt
1 scoop vanilla protein powder (30g)
1 tbsp honey
1 tbsp sugar-free vanilla instant Jello pudding mix
1/2 tsp vanilla extract
1/2 tsp salt
Instructions
- Combine ingredients: In the Ninja Creami pint container, mix the Greek yogurt, vanilla protein powder, honey, vanilla pudding mix, vanilla extract, and salt. Stir until fully combined and smooth, making sure the mixture does not exceed the max fill line.
- Freeze: Freeze the mixture for at least 24 hours to ensure it’s fully frozen and ready for churning.
- Run under hot water: After 24 hours, remove the frozen pint from the freezer and run it under hot water for 60-90 seconds to loosen the contents.
- Spin in the Ninja Creami: Insert the pint into the Ninja Creami machine and press the ‘Lite Ice Cream’ or ‘Frozen Yogurt’ button for the first spin.
- Check the texture: If the texture is still a bit powdery, place the pint back in the freezer and re-spin using the ‘Re-Spin’ button until it reaches your desired creamy texture.
- Add toppings: Once the frozen yogurt is creamy and smooth, create a hole in the center and add your favorite toppings (like fruit, nuts, or chocolate chips). Spin again using the ‘Mix-Ins’ setting.
- Serve and enjoy: Scoop, serve, and enjoy your homemade frozen yogurt with your delicious toppings!
Notes
Flavor variations: Add flavor extracts like almond or coconut, or swirl in fruit puree before spinning for a fruity frozen yogurt twist.
Sweeteners: Replace honey with agave syrup, maple syrup, or a low-carb sweetener like stevia or erythritol for a different sweetness.
Add-ins: Mix in mini chocolate chips, granola, or fresh berries for a more indulgent or crunchy texture.
Dairy-free version: Use dairy-free yogurt and plant-based protein powder to make this recipe suitable for those avoiding dairy.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake, Frozen
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150 kcal
- Sugar: 9 g
- Sodium: 150 mg
- Fat: 5 g
- Saturated Fat: 4 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 1 g
- Protein: 12 g
- Cholesterol: 15 mg
