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Mini Caesar Salad Parmesan Cheese Cups


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  • Author: Ezabella
  • Total Time: 20 minutes
  • Yield: 6–8 cups
  • Diet: Gluten Free

Description

A clever and elegant twist on classic Caesar salad: crispy, bite-sized Parmesan cheese cups filled with fresh Romaine lettuce and creamy Caesar dressing. Perfect for parties, appetizers, or a fun twist on salad!


Ingredients

1 cup finely grated Parmesan cheese

810 oz (about 1½ cups) chopped Romaine lettuce

½ cup Caesar dressing

Garlic powder (optional)


Instructions

  1. Preheat oven to 400 °F (200 °C).
  2. Place 1–1½ Tbsp grated Parmesan in 6–8 mounds on a baking sheet lined with a silicone mat or parchment paper, spaced about 2″ apart. Sprinkle with garlic powder if using.
  3. Bake for 3–5 minutes, until the cheese has just melted and is bubbly but not browned.
  4. Remove from oven and let sit for 40–60 seconds. Quickly lift each round with a spatula and drape over every other cavity of a muffin tin. Press gently to shape into cups.
  5. In a bowl, toss chopped Romaine with Caesar dressing to taste.
  6. Once cheese cups are cool and set, fill with salad mixture.
  7. Top with additional Parmesan or croutons if desired.
  8. Serve immediately while cups remain crisp.

Notes

  • Make cheese cups up to a day ahead and store in an airtight container at room temperature.
  • Fill cups right before serving to avoid sogginess.
  • Add grilled chicken or shrimp for extra protein.
  • Use homemade Caesar dressing for a gourmet touch.
  • Ensure cheese rounds are pliable for easy shaping—reheat briefly if needed.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Appetizer
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0.5g
  • Protein: 6g
  • Cholesterol: 15mg