Description
This Iced Protein Matcha Latte with strawberry is a refreshing and energizing drink that combines earthy matcha, sweet strawberries, and creamy protein milk. Perfect for a post-workout boost or an afternoon pick-me-up, this latte is as nutritious as it is delicious.
Ingredients
2 fresh strawberries
1 cup Fairlife skim milk
½ scoop strawberry protein powder (15g)
1 tbsp sugar-free vanilla syrup
½ tsp to 1 tsp ceremonial grade matcha powder (adjust to taste)
2 ounces hot water
Instructions
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Muddle the Strawberries:
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Place the fresh strawberries at the bottom of your glass. Use a muddler or spoon to gently mash them to release their juice and flavor.
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Mix the Milk Base:
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In a shaker or blender bottle, combine the Fairlife skim milk, strawberry protein powder, and sugar-free vanilla syrup. Shake well until the protein powder is dissolved and the mixture is smooth.
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Add Ice:
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Fill the glass with ice over the muddled strawberries, ensuring it’s cold and ready for the milk mixture.
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Pour the Milk Mixture:
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Slowly pour the protein milk mixture over the ice and strawberries, allowing the flavors to mix gently.
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Top with Matcha:
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In a small bowl, whisk the matcha powder with 2 ounces of hot water until fully dissolved and frothy. Carefully pour the matcha over the back of a spoon to create a layered effect on top of the milk mixture.
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Serve:
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Stir gently and enjoy this refreshing, creamy, and energizing iced matcha latte!
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Notes
Adjust the matcha strength to your preference—use ½ teaspoon for a lighter flavor and up to 1 teaspoon for a more intense taste.
For a dairy-free option, swap Fairlife skim milk with your favorite plant-based milk like almond, oat, or coconut milk.
Sweeten the drink further with additional sugar-free vanilla syrup or a natural sweetener of your choice.
- Prep Time: 5 minutes
- Category: Beverage
- Method: No-Bake
- Cuisine: Matcha Latte