Description
A delicious and easy-to-make meal with a balance of sweet, savory, and spicy flavors. Chicken thighs are baked alongside sweet potatoes, cauliflower, and red peppers, all coated in a tangy hoisin and Sriracha sauce. A one-pan wonder perfect for a busy weeknight dinner or meal prep.
Ingredients
1/3 cup hoisin sauce
1/3 cup reduced-sodium soy sauce
2 tablespoons maple syrup
2 tablespoons Sriracha chili sauce
1 tablespoon rice vinegar
2 teaspoons sesame oil
2 garlic cloves, minced
1/2 teaspoon minced fresh gingerroot
4 bone-in chicken thighs (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium sweet potato, cut into 3/4-inch cubes
2 tablespoons olive oil, divided
4 cups fresh cauliflowerets
1 medium sweet red pepper, cut into 3/4-inch pieces
Sesame seeds, optional
Instructions
- Preheat your oven to 400°F.
- In a medium bowl, whisk together hoisin sauce, soy sauce, maple syrup, Sriracha, rice vinegar, sesame oil, garlic, and ginger. Set aside.
- Sprinkle both sides of the chicken thighs with salt and pepper. Place the chicken and sweet potato cubes in a single layer on a foil-lined 15x10x1-inch baking pan.
- Drizzle the chicken and sweet potatoes with 1 tablespoon of olive oil and one-third of the hoisin mixture. Toss to coat.
- Bake for 15 minutes, then turn the chicken and potatoes. Add the cauliflower and red pepper to the pan.
- Drizzle with another third of the hoisin mixture and the remaining olive oil. Bake until the chicken’s internal temperature reaches 170°F-175°F, about 25 minutes more.
- Drizzle the remaining hoisin mixture over the chicken and vegetables. Optionally, sprinkle with sesame seeds before serving.
Notes
- For a lighter version, swap the bone-in chicken thighs for skinless, boneless chicken breasts. Adjust the cooking time as chicken breasts cook faster.
- For a plant-based version, skip the chicken and add tofu or tempeh instead.
- Adjust the spice level by increasing or decreasing the Sriracha sauce based on your preference.
- Substitute sweet potatoes with butternut squash for a different flavor profile.
- Add other vegetables like broccoli, carrots, or zucchini to customize the dish.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Asian, American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 330 kcal
- Sugar: 11 g
- Sodium: 750 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 24 g
- Cholesterol: 90 mg