Description
This Healthy High Protein Smoothie packs 46 grams of protein per serving, making it an excellent nutritious option for breakfast or post-workout. Blended with frozen mixed berries, milk, banana, vanilla protein powder, and creamy vanilla Greek yogurt, this smoothie is both delicious and satisfying. Ready in just 5 minutes, it’s perfect for a quick, wholesome meal on the go.
Ingredients
Ingredients
- 1 cup frozen mixed berries (190 g)
- 1 cup milk (236 mL)
- 1 banana
- 1 scoop vanilla protein powder
- ½ cup vanilla Greek yogurt (120 g)
Instructions
- Blend: Combine the frozen mixed berries, milk, banana, vanilla protein powder, and vanilla Greek yogurt in a blender. Blend on high speed until the mixture is smooth and creamy, ensuring all ingredients are fully incorporated.
- Serve: Pour the smoothie into a glass and serve immediately to enjoy the best flavor and texture.
Notes
- For extra nutrition, add a tablespoon of chia seeds or flaxseeds.
- Include a handful of spinach or kale for a green boost without altering the taste much.
- Use almond milk or oat milk as dairy-free alternatives.
- Add a spoonful of nut butter for more healthy fats and flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
