Why You’ll Love This Recipe
This Healthy Broccoli Slaw Salad is the perfect light and refreshing side dish that’s packed with nutrients and flavor. The crunchy broccoli slaw mix is complemented by a creamy dressing made with mayonnaise, apple cider vinegar, and celery seed, giving the salad a subtle tang. Fresh parsley adds a burst of brightness, making this salad not only tasty but also visually appealing. It’s quick to prepare, low in calories, and can be served immediately or chilled to let the flavors meld, making it ideal for meal prep or as a side for any meal.
Ingredients
- 1 12-ounce bag of broccoli slaw mix
- ¼ cup fresh parsley leaves, chopped
- 2 tablespoons mayonnaise
- 1 tablespoon apple cider vinegar
- 1 teaspoon whole celery seed
- Sea salt and black pepper to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Make the Creamy Dressing:
- In a large mixing bowl, combine the mayonnaise, apple cider vinegar, and celery seed. Stir well until the dressing is smooth and well combined.
- Season with sea salt and black pepper to taste.
- Prepare the Broccoli Slaw Salad:
- Add the broccoli slaw mix and chopped parsley to the bowl with the dressing.
- Stir to combine all the ingredients, making sure the slaw is evenly coated with the dressing.
- Serve:
- Serve immediately or, for the best flavor, cover and refrigerate the salad for a couple of hours (or overnight) to let the flavors combine.
Servings and Timing
- Servings: 4-6
- Prep Time: 10 minutes
- Chill Time: 2 hours (optional)
- Total Time: 10 minutes (plus optional chill time)
Variations
- Add-ins: You can add extra vegetables such as shredded carrots, red cabbage, or sliced bell peppers for more crunch and color.
- Lighten It Up: Use Greek yogurt instead of mayonnaise for a lighter, protein-packed dressing.
- Sweet Touch: Add a teaspoon of honey or a few raisins to the salad for a subtle sweetness that balances the tangy dressing.
- Nutty Crunch: Add some chopped nuts, like almonds or sunflower seeds, for an extra crunch.
Storage/Reheating
- Storage: This salad can be stored in an airtight container in the refrigerator for up to 2-3 days. The longer it sits, the more the flavors will develop, making it a great option for meal prep.
- No Reheating Needed: This salad is best served cold, so there’s no need to reheat. Simply stir again before serving if needed.
FAQs
Can I make this ahead of time?
Yes, for the best results, it’s recommended to chill the salad for a couple of hours (or overnight) to let the flavors meld together. It can be made a day ahead and stored in the fridge.
How can I make this salad spicier?
If you like a little heat, you can add a pinch of cayenne pepper, red pepper flakes, or even a small diced jalapeño to the salad.
Can I use a different type of slaw mix?
Yes, you can use a cabbage slaw mix, or even shred your own broccoli, carrots, or cabbage to make a custom slaw mix.
Can I add protein to this salad?
Absolutely! You can add cooked chicken, turkey, or even chickpeas for a heartier meal.
How long will leftovers last?
Leftovers will last for up to 2-3 days in the refrigerator. However, it’s best to enjoy it within the first day or two for the freshest flavor and texture.
Is this salad vegan?
No, this recipe contains mayonnaise, which is not vegan. However, you can easily make it vegan by using a plant-based mayonnaise or a vegan dressing alternative.
Conclusion
This Healthy Broccoli Slaw Salad is a light, tangy, and refreshing dish that’s perfect for any occasion. With its crunchy texture and creamy dressing, it makes a great side dish or a light lunch. Quick to prepare and easy to customize, it’s sure to become a staple in your recipe rotation. Whether you serve it immediately or let it chill for a while to enhance the flavors, this salad is a delicious and nutritious option that everyone will love!
Print
Healthy Broccoli Slaw Salad Recipe
- Total Time: 10 minutes (plus chill time)
- Yield: 4-6 servings
- Diet: Vegetarian
Description
This Healthy Broccoli Slaw Salad is a light, tangy, and refreshing dish packed with nutrients. The crunchy slaw mix is paired with a creamy dressing made from mayonnaise, apple cider vinegar, and celery seed, making it the perfect side dish. Quick and easy to prepare, it’s ideal for meal prep or as a side for any meal.
Ingredients
For the Salad:
1 12-ounce bag of broccoli slaw mix
1/4 cup fresh parsley leaves, chopped
For the Dressing:
2 tbsp mayonnaise
1 tbsp apple cider vinegar
1 tsp whole celery seed
Sea salt and black pepper to taste
Instructions
-
Make the Creamy Dressing: In a bowl, combine mayonnaise, apple cider vinegar, and celery seed. Stir until smooth and well combined. Season with sea salt and black pepper to taste.
-
Prepare the Salad: Add the broccoli slaw mix and chopped parsley to the dressing. Stir until the slaw is evenly coated.
-
Serve: Serve immediately or refrigerate for 2 hours (or overnight) to allow flavors to meld together
Notes
For a lighter version, use Greek yogurt instead of mayonnaise.
Add raisins or honey for a subtle sweetness.
Top with nuts like almonds or sunflower seeds for added crunch.
- Prep Time: 10 minutes
- Category: Side Dish
- Method: Mixing, Chilling
- Cuisine: American
