Name: Ground Beef and Eggs with Mediterranean Spices Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 2 tablespoons olive oil; 1 garlic clove, minced; ¼ pound lean ground beef; 1 teaspoon 7 spice seasoning; ½ teaspoon cinnamon; ½ teaspoon paprika; ½ teaspoon salt; ½ teaspoon black pepper; 8 large eggs; 1 tablespoon fresh chopped parsley; Lebanese pita bread, for serving

Jump to Recipe· 3.9 from 255 reviews

If you love bold flavors that come together quickly and beautifully, this Ground Beef and Eggs with Mediterranean Spices Recipe is a total game changer. Imagine juicy, spiced ground beef mingling with tender scrambled eggs, all infused with aromatic Mediterranean spices that bring a warm, exotic twist to a simple skillet meal. Perfect for any time of day, this dish is a satisfying and colorful fusion of textures and tastes that feels like a cozy hug on a plate.

Ingredients You’ll Need

A collection of cooking ingredients is shown on a white marbled surface. There are three clear glass bowls: one large bowl filled with eight brown eggs, one medium bowl with a mound of ground pink meat, and one small bowl containing five different spices in separate piles displaying colors like light brown, dark brown, reddish, white, and grayish. Between the bowls, there is a small glass bottle filled with yellow oil, and a peeled white clove of garlic placed next to it. The lighting is bright and even, highlighting the textures of the ingredients. Photo taken with an iphone --ar 4:5 --v 7

The magic of this recipe lies in its simplicity, combining pantry staples and fresh ingredients to create a vibrant dish that’s bursting with flavor. Each ingredient plays a crucial role, whether it’s the olive oil that adds a silky richness or the carefully selected spices that transform the ground beef into a Mediterranean delight.

2 tablespoons olive oil: Provides a luscious base and helps bring out the garlic’s fragrance perfectly.
1 garlic clove minced: Adds a punch of savory aroma that wakes up the whole dish.
¼ pound lean ground beef: The hearty protein centerpiece, offering a satisfying texture while keeping the dish light.
1 teaspoon 7 spice: A flavorful blend typical in Mediterranean cooking that adds warmth and complexity.
½ teaspoon cinnamon: Introduces a subtle sweetness that balances the spices beautifully.
½ teaspoon paprika: Infuses a smoky depth and lovely color to the beef.
½ teaspoon salt: Enhances all the vibrant flavors in the dish.
½ teaspoon black pepper: Adds a mild heat that rounds out the spices.
8 large eggs: Create soft, fluffy scrambled goodness that pairs perfectly with the spiced beef.
1 tablespoon fresh chopped parsley for serving: Brings a fresh, herbal brightness and a pop of green color.

How to Make Ground Beef and Eggs with Mediterranean Spices Recipe

Step 1: Sauté the Garlic

Start by heating the olive oil in a large non-stick skillet over medium-high heat. Once hot, add the minced garlic and let it cook for about one minute. This brief sauté releases the garlic’s sweet and savory notes, setting a delicious foundation for the rest of the dish.

Step 2: Brown the Ground Beef with Spices

Next, add the lean ground beef to the skillet along with the 7 spice blend, cinnamon, paprika, salt, and black pepper. Stir everything together and cook until the beef is nicely browned, about 3 minutes. This step is key for building the dish’s robust flavor as the spices toast alongside the beef.

Step 3: Add and Scramble the Eggs

Now, crack all eight eggs directly over the spiced beef mixture. Lower the heat to medium and gently fold the eggs with a spatula. The goal is to softly scramble them without fully combining with the beef, leaving pockets of tender eggs mingling with savory meat. Cook for about five minutes until the eggs are almost set, keeping a little bit of soft liquid egg for creaminess.

Step 4: Garnish and Serve

Carefully transfer your skillet masterpiece to a wide, round dish and sprinkle the fresh chopped parsley on top. This final touch adds color and a bright, herbal contrast. Serve ideally with warm Lebanese pita bread to scoop up every flavorful bite.

How to Serve Ground Beef and Eggs with Mediterranean Spices Recipe

The image shows a black frying pan on a white marbled surface, containing four bright yellow egg yolks surrounded by soft, lightly cooked egg whites. Mixed in and around the eggs are pieces of browned ground meat with a crumbly texture. A pale yellow spatula with a white handle is positioned in the pan, slightly lifting some of the eggs and meat. The edges of the eggs have a glossy texture, and there is some sheen from cooking oil in the pan. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh parsley is a classic, but feel free to experiment with chopped fresh mint or a sprinkle of crumbled feta cheese for extra tang and creaminess. A drizzle of good-quality olive oil or a few chili flakes can add another layer of flavor and personality.

Side Dishes

This dish pairs wonderfully with simple sides that complement the spices without overwhelming them. Think crisp cucumber and tomato salad dressed in lemon juice, or creamy hummus served with warm pita. Roasted vegetables like eggplants or zucchini also make for hearty and colorful accompaniments.

Creative Ways to Present

Try serving the Ground Beef and Eggs with Mediterranean Spices Recipe in individual shallow bowls or on a rustic wooden board surrounded by flatbreads and small bowls of olives and pickled veggies. For brunch, arrange it alongside a fresh herb salad and dollops of labneh for an impressive spread that’s both inviting and immersive.

Make Ahead and Storage

Storing Leftovers

To keep the flavors fresh, store any leftovers in an airtight container in the refrigerator for up to three days. The eggs and beef hold together nicely, making it easy to reheat without losing texture or taste.

Freezing

This dish can be frozen, but for best results, separate the beef and eggs before freezing if possible. Use a freezer-safe container and enjoy within 1 to 2 months. When thawed, the texture might be slightly softer, but the rich Mediterranean spices will still shine through.

Reheating

Reheat gently in a skillet over low heat to avoid drying out the eggs, or microwave on a medium setting, stirring occasionally. Adding a splash of water or olive oil during reheating helps maintain moisture and that inviting silky texture.

FAQs

Can I use other types of ground meat in this recipe?

Absolutely! While lean ground beef works beautifully here, you can swap it for ground lamb, turkey, or chicken. Each will bring its own unique flavor but still harmonize well with the Mediterranean spices.

What is 7 spice seasoning?

7 spice is a popular Middle Eastern spice blend typically made with cinnamon, allspice, cloves, black pepper, ginger, coriander, and cumin. It offers a warm, aromatic flavor that elevates this dish’s profile.

Is this recipe suitable for breakfast, lunch, or dinner?

One of the best things about Ground Beef and Eggs with Mediterranean Spices Recipe is its versatility. It works perfectly for any meal of the day—whether a hearty breakfast, a quick lunch, or a cozy dinner.

Can I make this dish spicy?

Yes! To add some heat, toss in a pinch of cayenne pepper or add sliced fresh chili while cooking the beef. It’s an easy way to tailor the spice level to your taste.

Can I omit the eggs for a vegan version?

This dish relies heavily on eggs for texture and protein, so while you could omit them, the overall experience will be very different. For a vegan alternative, consider tofu scramble seasoned with the same Mediterranean spices alongside the spiced ground beef substitute.

Final Thoughts

This Ground Beef and Eggs with Mediterranean Spices Recipe is one of those dishes that feels like a warm hug from the Mediterranean sun—a perfect balance of comforting and exciting flavors all in one skillet. Whether you’re rushing through a busy weekday or hosting a casual brunch, it’s sure to become a beloved favorite. Give it a try and enjoy every delicious bite shared with good company!

Ground Beef and Eggs with Mediterranean Spices Recipe

Ingredients You’ll Need