Name: Greek Turkey Burgers with Feta, Spinach, and Sun-Dried Tomatoes Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 1 tablespoon avocado oil, plus 1-2 tablespoons more for cooking; 3 cups loosely packed fresh spinach; 1 teaspoon minced garlic; 1 pound 97% lean ground turkey; ½ teaspoon garlic powder; ½ teaspoon oregano; ½ teaspoon dried basil; ½ teaspoon Kosher salt, or to taste; ½ teaspoon ground black pepper; 1 large egg; ½ cup chopped sun dried tomatoes; ½ cup crumbled feta cheese

Jump to Recipe· 4.3 from 82 reviews

There is something wonderfully comforting and flavorful about the Greek Turkey Burgers with Feta, Spinach, and Sun-Dried Tomatoes Recipe. This recipe perfectly blends the freshness of spinach and the tangy saltiness of feta cheese with the rich, sweet notes of sun-dried tomatoes, all packed into juicy lean turkey patties. It’s a quick, healthy, and utterly delicious way to enjoy Mediterranean-inspired cuisine any night of the week, promising mouthwatering bites with every single burger. Get ready for a meal that’s as vibrant in taste as it is in color!

Ingredients You’ll Need

A clear glass bowl sits on a white marbled surface, filled with three visible layers of ingredients. At the bottom, there is a pinkish, chunky mixture with some hints of green leafy bits mixed in. On top of this, there is a heap of finely crumbled white cheese forming a rough mound. Next to the cheese, a pile of thin, dark reddish-brown strips adds texture and color contrast. A few scattered green leaves lay on the white marbled surface around the bowl. photo taken with an iphone --ar 4:5 --v 7

These ingredients are refreshingly simple but absolutely essential for achieving that perfect balance of flavor and texture in your Greek turkey burgers. Each component plays a special role, whether it’s the tender, juicy turkey base or the herbs and cheeses that elevate this dish to something truly spectacular.

1 tablespoon avocado oil: Provides a healthy fat for sautéing and cooking that keeps flavors bright without overpowering.
3 cups loosely packed fresh spinach: Adds vibrant color and a mild, earthy flavor while keeping things nutritious.
1 teaspoon minced garlic: Gives the burgers an aromatic base with a subtle kick of pungency.
1 pound 97% lean ground turkey: The lean protein foundation for juicy, healthy burgers.
½ teaspoon garlic powder: Enhances the garlic flavor throughout the patties consistently.
½ teaspoon oregano: Brings a classic Mediterranean herbal note that’s a hallmark of Greek dishes.
½ teaspoon dried basil: Adds sweet, subtle depth to round out the herb profile.
½ teaspoon kosher salt: Essential for seasoning and balancing taste.
½ teaspoon ground black pepper: Provides a gentle warmth that complements the herbs and spices.
1 large egg: Binds the ingredients together for perfect patty formation and structure.
½ cup chopped sun-dried tomatoes: Infuses sweet and tangy flavor bursts with chewy texture.
½ cup crumbled feta: Delivers creamy saltiness and a deliciously crumbly texture throughout the burger.

How to Make Greek Turkey Burgers with Feta, Spinach, and Sun-Dried Tomatoes Recipe

Step 1: Sauté the Spinach and Garlic

Start by heating 1 tablespoon of avocado oil in a large skillet over medium-high heat. Toss in the minced garlic and fresh spinach, allowing them to sauté together for about 3-4 minutes until the spinach has completely wilted and the garlic releases its fragrant aroma. This step softens the spinach and infuses the oil with garlic flavor, which will become the heart of the burger’s savory notes. Once ready, remove from heat and set aside to cool slightly, so it blends smoothly without wilting the turkey.

Step 2: Combine the Burger Ingredients

In a large bowl, add the lean ground turkey and sprinkle in garlic powder, oregano, dried basil, kosher salt, and black pepper evenly over the meat. Add the slightly cooled spinach and garlic mix, then crack in one large egg. Use your hands or a sturdy spoon to gently fold everything together, breaking up clumps but preserving the spinach’s texture. Finally, fold in the chopped sun-dried tomatoes and crumbled feta cheese carefully, ensuring you get even distribution without over-mixing, which could make the meat tough.

Step 3: Shape and Chill the Patties

Once the mixture is well combined, use about a half-cup portion to form each patty. You’ll get either four larger burgers or six smaller ones from this mixture, depending on your preference. Place the shaped patties on a baking sheet or plate, then pop them into the refrigerator for at least 30 minutes to chill. This chilling step is crucial for firming up the patties so they hold their shape when cooking.

Step 4: Cook the Burgers

After chilling, heat one to two tablespoons of avocado oil in a large skillet or preheat your grill. Cook the turkey burgers for about 5-6 minutes on each side, or until the internal temperature reaches a safe 165ºF. Watching that thermometer is key for juicy, fully cooked burgers. Once done, let the burgers rest for 3-4 minutes before serving. This allows the juices to redistribute throughout the patty, making every bite succulent and satisfying.

How to Serve Greek Turkey Burgers with Feta, Spinach, and Sun-Dried Tomatoes Recipe

Three round patties of raw mixture rest on a white baking tray lined with parchment paper, placed on a white marbled surface. Each patty is thick and uneven, with a pale pink base mixed with visible chunks of white cheese, dark green spinach leaves, and bits of dried red tomatoes scattered throughout. The texture looks moist and soft with some roughness from the ingredients embedded inside. The focus is on the patty closest to the center, showing details of the embedded vegetables and cheese. photo taken with an iphone --ar 4:5 --v 7

Garnishes

These burgers are fantastic when crowned with classic Greek garnishes like thick slices of ripe tomato, cool cucumber ribbons, and a generous dollop of tzatziki sauce. Don’t forget fresh herbs like mint or dill to brighten each bite with herbal freshness and an inviting aroma. Adding red onion rings or kalamata olives can also enhance the Mediterranean vibe beautifully.

Side Dishes

Pair your Greek Turkey Burgers with light and colorful sides to complement their flavor intensity. A crisp Greek salad with olives, cucumbers, and feta is always a winner. Roasted lemon potatoes or a simple couscous salad with herbs and lemon dressing elevate the meal while keeping it fresh and balanced. If you want to keep dinner ultra-simple, sweet potato fries or grilled veggies make excellent, wholesome partners.

Creative Ways to Present

Take your serving ideas beyond the classic bun. Instead, serve these patties over a bed of mixed greens or quinoa for a low-carb, protein-rich dinner option. You can also stuff them into pita pockets with fresh vegetables and tzatziki or use them as a protein-packed topping for Mediterranean-style flatbreads drizzled with olive oil and herbs. The Greek Turkey Burgers with Feta, Spinach, and Sun-Dried Tomatoes Recipe lends itself wonderfully to creative plating ideas that impress every time.

Make Ahead and Storage

Storing Leftovers

Once cooked and cooled, place leftover burgers in an airtight container and store them in the refrigerator for up to 3 days. Keeping them sealed well preserves moisture and flavor so they remain enjoyable even a couple of days later.

Freezing

You can freeze uncooked patties by placing them on a tray to freeze individually for a couple of hours, then transferring to a resealable freezer bag. This method prevents sticking and keeps patties fresh up to 3 months. When ready to eat, thaw overnight in the fridge before cooking.

Reheating

Reheat leftover cooked burgers gently in a skillet over low heat or in the microwave covered with a damp paper towel to retain moisture. Avoid high heat to prevent drying. A quick warm-up ensures they stay juicy and flavorful for a meal-ready finish.

FAQs

Can I use ground chicken instead of turkey?

Absolutely! Ground chicken is a great substitute and will work well with the herbs, spinach, and feta. Just be sure it’s not too lean to avoid dry burgers.

Are sun-dried tomatoes necessary?

They add a fantastic sweet and tangy punch, but if you don’t have them on hand, you can substitute with roasted red peppers or omit them for a milder flavor.

Can I prepare the burger patties ahead of time?

Yes! You can form and chill the patties up to 24 hours before cooking. Just cover them tightly in the fridge until you’re ready to cook.

What type of cheese can I substitute for feta?

If you’re not a fan of feta, try goat cheese or halloumi for that crumbly texture and tang, though the flavor will vary slightly from the classic Greek taste.

Can these burgers be cooked on a grill instead of a skillet?

Definitely! Grilling adds a lovely smoky flavor and crispy edges. Just be sure to oil the grill grates well to prevent sticking.

Final Thoughts

These Greek Turkey Burgers with Feta, Spinach, and Sun-Dried Tomatoes Recipe are truly one of my favorite ways to bring beautiful Mediterranean flavors into a healthy weeknight dinner. The combination of fresh herbs, tangy cheese, and tender turkey is simply irresistible. Give this recipe a try soon—you’ll love how approachable yet impressive this dish feels, perfect for family dinners or casual gatherings. Enjoy every juicy, flavorful bite!

Greek Turkey Burgers with Feta, Spinach, and Sun-Dried Tomatoes Recipe

Ingredients You’ll Need