If you are searching for a flavorful and healthy main course that feels both comforting and elegant, look no further than this Garlic Rosemary Whole 30 Meatballs Recipe. These meatballs combine juicy ground beef and pork with aromatic garlic and fresh rosemary for an irresistible bite that fits perfectly within Whole 30, Paleo, keto, and gluten-free lifestyles. They are quick to make, packed with bold flavors, and wonderfully versatile, ensuring these meatballs will quickly become a staple in your dinner rotation.

Ingredients You’ll Need

In a white bowl, there are about eighteen raw meatballs, arranged closely in three layers with visible small bits of seasoning throughout their pink surface. Among and under the meatballs, there are whole peeled garlic cloves which are smooth and pale beige in color, along with fresh bright green rosemary sprigs that add a touch of herbal freshness. The bowl sits on a white marbled surface, giving a clean and neat look. The lighting is bright and natural, highlighting the texture of the meatballs and ingredients photo taken with an iphone --ar 4:5 --v 7

The ingredients for this recipe are wonderfully straightforward but each element plays a crucial role in building the perfect texture and flavor profile. From the rich ground meats to the fragrant herbs and spices, this list keeps things simple yet satisfying.

  • 1 Lb Ground Beef: Provides savory richness and moist texture.
  • 1 Lb Ground Pork: Adds fat for tenderness and a subtle sweetness.
  • 2 Large Eggs: Acts as a binder to hold the meatballs together.
  • 1/4-1/2 Cup Almond Meal: Offers a grain-free filler that keeps the meatballs light; use breadcrumbs if not strictly Whole 30.
  • 1 teaspoon Onion Powder: Adds a gentle depth of flavor and slight sweetness.
  • 1 teaspoon Garlic Powder: Enhances the meaty base with warm garlicky notes.
  • 1 teaspoon Sea Salt: Brings out the natural flavors without overpowering.
  • 1/2 teaspoon Ground Pepper: Gives a subtle kick of heat to balance the dish.
  • 3 Garlic Cloves (chopped): Fresh garlic adds pungency and complexity.
  • 1 teaspoon Chopped Fresh Rosemary: Offers an earthy, pine-like aroma that’s signature for this recipe.
  • Extra Garlic Cloves and Rosemary for Roasting Dish: Infuse the surrounding environment, roasting the meatballs in their fragrant steam.

How to Make Garlic Rosemary Whole 30 Meatballs Recipe

Step 1: Preheat and Prepare

Begin by heating your oven to 400ºF. This ensures that when your meatballs go in, they will cook evenly and develop a lovely crust without drying out. While waiting, prepare your baking dish by greasing it lightly so the meatballs won’t stick and can brown nicely.

Step 2: Combine Your Ingredients Gently

Place the ground beef and pork in a large bowl, then add the eggs, almond meal, onion powder, garlic powder, sea salt, and ground pepper. Toss in the chopped garlic and fresh rosemary for that beautiful, garden-fresh punch. Mix everything thoroughly but carefully; over-mixing can lead to tough meatballs, so use your hands or a spoon just until combined.

Step 3: Shape the Meatballs

Wet your hands with a bit of water to prevent sticking and roll the meat mixture into golf ball-sized portions. This size cooks evenly and allows the interior to remain juicy and tender while the exterior crisps up.

Step 4: Assemble and Add Aromatics

Place the meatballs in your prepared baking dish, spacing them just enough to cook through without crowding. Nestle whole garlic cloves and rosemary sprigs around and between the meatballs. These will release their flavor as the dish roasts, infusing every bite with a wonderful aroma.

Step 5: Bake and Broil

Slide the dish into the oven and bake for 25 to 30 minutes, depending on your meatball size. They should be cooked through but still juicy. For an extra appetizing finish, switch your oven to broil for 3 to 4 minutes to brown the tops, creating a slight crisp and deepened flavor that’s irresistible.

How to Serve Garlic Rosemary Whole 30 Meatballs Recipe

The image shows a white rectangular dish filled with about twelve round, brown meatballs that have a shiny, glazed surface. Inside one meatball, which is broken open on a silver fork, the texture is coarse and mixed with small bits of vegetables or herbs, visible in a light brown shade. Around the meatballs, there are cloves of cooked garlic that are pale and soft, along with some sprigs of fresh rosemary adding green color and texture. The dish sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Simple fresh rosemary sprigs or a sprinkle of chopped parsley make perfect, fresh garnishes. They brighten the plate visually and contribute a touch of herbal freshness against the meatballs’ richness.

Side Dishes

These meatballs go wonderfully with roasted or steamed vegetables like asparagus, green beans, or cauliflower rice to stay aligned with Whole 30 and Paleo principles. Sweet potato mash or spaghetti squash also pair beautifully for a heartier meal.

Creative Ways to Present

For a fun party appetizer, serve mini versions on skewers with a homemade garlic dipping sauce. They’re also fantastic nestled on top of a salad bowl to add protein and flavor depth. Don’t overlook the power of pairing them with a good, zesty marinara for a comforting twist.

Make Ahead and Storage

Storing Leftovers

Once cooled, store your meatballs in an airtight container in the refrigerator. They will stay tasty and safe to eat for up to 3 to 4 days, making them a convenient grab-and-go option for busy days.

Freezing

For longer storage, you can freeze these meatballs in freezer-safe bags or containers for up to 3 months. Freeze them flat in a single layer first and then transfer to prevent sticking, so you can take out just what you need later.

Reheating

Reheat leftovers gently in the oven or on the stovetop to retain moisture and texture. Avoid microwaving for long periods, which can dry them out. Adding a splash of water or broth while reheating can help keep them juicy and tender.

FAQs

Can I make this Garlic Rosemary Whole 30 Meatballs Recipe without pork?

Absolutely! You can use all ground beef or substitute with ground turkey or chicken, but keep an eye on moisture levels as pork adds juiciness and fat that help keep meatballs tender.

Is almond meal the only binder that works for this recipe?

Almond meal works great for Whole 30 and Paleo, but if you’re not following those diets, traditional breadcrumbs are also a good option to help hold the meatballs together.

How can I make the meatballs more flavorful?

Adding fresh herbs like rosemary is already a great step, but you can also experiment with grated onion, fresh parsley, or even a pinch of smoked paprika for an extra layer of flavor.

Can I cook the meatballs on the stovetop instead of baking?

Yes, you can pan-fry these meatballs for a bit of a crispy crust, but baking allows the garlic and rosemary to infuse more gently and keeps the texture perfectly tender.

Are these meatballs suitable for meal prep?

They are perfect for meal prep! Cook a batch ahead and store in the fridge or freezer, then reheat throughout the week for quick, wholesome meals.

Final Thoughts

There is something truly comforting about a plate of well-seasoned, juicy meatballs, and this Garlic Rosemary Whole 30 Meatballs Recipe hits all those satisfying notes while fitting perfectly into a nutritious lifestyle. I hope you’ll enjoy making these as much as I do and find countless ways to love them with your favorite sides and occasions.

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Garlic Rosemary Whole 30 Meatballs Recipe

Garlic Rosemary Whole 30 Meatballs Recipe


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4.1 from 53 reviews

  • Author: Ezabella
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

These Garlic Rosemary Whole 30 Meatballs are an easy, nutritious, and versatile dinner option that fits perfectly into Whole 30, Paleo, Keto, and Gluten-Free lifestyles. Packed with ground beef, pork, and fresh herbs, they offer a flavorful, healthy main course that can be paired with your favorite vegetables for a complete meal.


Ingredients

Meatball Ingredients

  • 1 Lb Ground Beef
  • 1 Lb Ground Pork
  • 2 Large Eggs
  • 1/4 to 1/2 Cup Almond Meal (or breadcrumbs for non-Whole30)
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Sea Salt
  • 1/2 teaspoon Ground Pepper
  • 3 Garlic Cloves, chopped
  • 1 teaspoon Chopped Fresh Rosemary

For Roasting

  • Extra Garlic Cloves
  • Fresh Rosemary Sprigs


Instructions

  1. Preheat Oven: Preheat your oven to 400ºF (200ºC) to ensure it’s at the right temperature for baking the meatballs evenly.
  2. Mix Ingredients: In a large bowl, combine ground beef, ground pork, eggs, almond meal, onion powder, garlic powder, sea salt, ground pepper, chopped garlic cloves, and fresh rosemary. Mix gently to combine without overmixing, which can make the meatballs tough.
  3. Form Meatballs: Wet your hands with water to prevent sticking, then roll the meat mixture into golf ball-sized meatballs. Place each meatball into a greased baking dish, ensuring they are spaced evenly.
  4. Add Garlic and Rosemary: Nestle whole garlic cloves and rosemary sprigs between the meatballs in the baking dish to infuse additional flavor during roasting.
  5. Bake Meatballs: Place the baking dish in the oven and bake the meatballs for 25 to 30 minutes, depending on their size, until cooked through and the internal temperature reaches 165ºF (74ºC).
  6. Broil for Browning: After baking, switch the oven to the broil setting and broil the meatballs on high for 3 to 4 minutes to achieve a beautiful golden-brown crust on top. Watch carefully to avoid burning.
  7. Serve: Remove from oven and serve hot, pairing with your favorite vegetables or sides for a delicious and wholesome meal.

Notes

  • Using almond meal keeps the recipe Whole 30 compliant; however, you can substitute with regular breadcrumbs if not following Whole 30.
  • Wet hands before rolling meatballs to prevent mixture from sticking and to form smooth balls.
  • Broiling adds a nice crust but keep a close eye to prevent over-browning or burning.
  • Meatballs can be stored refrigerated for up to 3 days and reheat well in oven or microwave.
  • Feel free to adjust fresh rosemary according to taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

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