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Dilly White Bean Cucumber Salad


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  • Author: Ezabella
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

A refreshing, crisp, and creamy salad combining white beans, cucumber, radishes, dill, and green onions, all tossed in a bright lemon-garlic vinaigrette. Perfect for quick meals and picnics.


Ingredients

1 garlic clove, minced

Juice of 1 small lemon (about 2 tablespoons)

2 tablespoons extra virgin olive oil

1 teaspoon Dijon mustard

½ teaspoon salt

Black pepper, to taste

2 (15-ounce) cans white beans, rinsed and drained

2 Persian cucumbers, thinly sliced

57 radishes, cut into matchsticks

¾ ounce fresh dill, finely chopped

2 green onions, thinly sliced


Instructions

  1. In a small bowl, whisk together garlic, lemon juice, olive oil, Dijon mustard, salt, and pepper. Let sit for 5 minutes.
  2. In a large bowl, combine beans, cucumber, radishes, dill, and green onions.
  3. Add vinaigrette and mix until evenly coated. Adjust seasoning to taste.
  4. Serve immediately or chill for 15 to 30 minutes. Store leftovers in fridge up to 5 days.

Notes

  • Use tahini instead of olive oil for an oil-free version.
  • Chickpeas can replace white beans for a different texture.
  • Add cherry tomatoes or red onion for variation.
  • Fresh herbs like parsley or basil can substitute dill.
  • Store salad chilled; do not freeze.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 9g
  • Protein: 13g
  • Cholesterol: 0mg