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Chicken Ranch Wraps Recipe


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4.3 from 259 reviews

  • Author: Ezabella
  • Total Time: 10 minutes
  • Yield: 4 wraps
  • Diet: Low Calorie

Description

These healthy Chicken Ranch Wraps feature tender grilled chicken, creamy ranch dressing, and melted mozzarella cheese wrapped in a crispy tortilla. Ready in just 10 minutes, they make a perfect quick lunch or snack option that’s both flavorful and satisfying at only 255 calories per wrap.


Ingredients

Wrap Filling

  • 2 cups cooked grilled chicken breasts, chopped (seasoned with your favorite spices)
  • 1/4 cup ranch dressing
  • 1/2 cup mozzarella cheese
  • 1/4 cup cilantro, minced (optional)

Wrap

  • 4 8-inch tortillas


Instructions

  1. Prepare the tortillas: Lay the tortillas flat on a clean surface to easily assemble the wraps.
  2. Assemble the filling: Evenly distribute about 1/2 cup of the chopped grilled chicken onto the center of each tortilla. Add 1 tablespoon of ranch dressing, 2 tablespoons of mozzarella cheese, and 1 tablespoon of minced cilantro on top of the chicken.
  3. Fold the wraps: Tightly fold each tortilla into a burrito shape, ensuring the filling is securely enclosed.
  4. Heat the pan or grill: Preheat a heavy-duty pan or grill over medium heat. Lightly coat the surface with oil or cooking spray to prevent sticking.
  5. Cook the wraps: Place each wrap on the pan or grill and cook for 1-2 minutes on each side, or until the tortilla becomes crispy and golden brown.
  6. Serve: Remove the wraps from heat, slice each in half, and serve immediately while warm.

Notes

  • Feel free to season the grilled chicken breasts with your preferred spices before cooking to enhance flavor.
  • Cilantro is optional but adds a fresh, herbal note to the wraps.
  • For a lower calorie option, use low-fat mozzarella and ranch dressing.
  • These wraps can be customized with additional veggies or substituting ranch dressing with a healthier alternative like Greek yogurt-based dressing.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Lunch/Snack
  • Method: Grilling
  • Cuisine: American