If you’re craving a dish that’s bursting with vibrant flavors yet surprisingly easy to make, this Chicken Kofta with Garlic Yogurt Sauce Recipe is exactly what you need. Juicy, spiced ground chicken formed into tender koftas pairs perfectly with a cool, tangy garlic yogurt sauce that adds a refreshing zing. Whether it’s a casual weeknight dinner or a weekend gathering with friends, this recipe promises to delight your taste buds and become a new favorite in your kitchen repertoire.
Ingredients You’ll Need
Gathering simple ingredients is key to making this dish shine. Each component plays a vital role, with the spices infusing the chicken with warmth, the fresh parsley bringing brightness, and the garlic yogurt sauce lending a creamy, zesty finish.
- 500 grams ground chicken: The lean protein base for tender, flavorful koftas.
- 1 medium onion, finely chopped: Adds moisture and a mild sweetness that balances the spices.
- 3 garlic cloves, minced: Infuses a robust aroma and taste into both the koftas and the sauce.
- 1/4 cup fresh parsley, finely chopped: Provides fresh, herbal notes and a pop of green color.
- 1 teaspoon ground cumin: Essential for that earthy, warm flavor profile.
- 1 teaspoon ground coriander: Adds citrusy undertones enhancing the dish’s complexity.
- 1 teaspoon salt: Balances and heightens all the flavors.
- 1/2 teaspoon ground black pepper: Adds gentle heat and depth.
- 1 cup plain yogurt: The creamy base for the garlic yogurt sauce to cool down the spices.
- 2 tablespoons freshly squeezed lemon juice: Brings brightness and zing to the sauce.
- Pinch of salt: Seasoning to perfect the sauce’s flavor.
- 2 tablespoons olive oil: For grilling and adding subtle richness.
How to Make Chicken Kofta with Garlic Yogurt Sauce Recipe
Step 1: Combine Ingredients for the Koftas
Start by placing the ground chicken in a large bowl. Add the finely chopped onion, minced garlic, fresh parsley, ground cumin, coriander, salt, and black pepper. Mix everything thoroughly with your hands or a spoon to ensure all the spices and herbs are evenly distributed. This is where the magic happens, and your koftas will soak up all these wonderful flavors.
Step 2: Shape the Koftas
Take small portions of the mixture and gently shape them into oval koftas about the size of a small egg. Be sure not to compress them too tightly to keep them tender after cooking. Uniform size helps them cook evenly, so take your time here – this step is crucial for the perfect texture.
Step 3: Prepare the Grill
Preheat your grill to medium-high heat. Before placing the koftas on it, brush the grill grates lightly with olive oil to prevent sticking. This will also give the koftas a lovely char and smoky flavor that complements the spices beautifully.
Step 4: Grill the Koftas
Place the shaped koftas on the grill. Cook them for approximately 10 to 12 minutes, turning occasionally to get a golden-brown crust on all sides while ensuring they’re fully cooked through. The internal temperature should reach 75°C (165°F) for safe and juicy chicken koftas.
Step 5: Prepare the Garlic Yogurt Sauce
While the koftas are grilling, mix the plain yogurt, freshly squeezed lemon juice, minced garlic, and a pinch of salt in a bowl until smooth. This sauce complements the spices perfectly, adding a creamy, tangy balance that refreshes your palate with every bite.
Step 6: Serve and Enjoy
Arrange the grilled koftas on a platter and serve with generous dollops of the garlic yogurt sauce on the side. This Chicken Kofta with Garlic Yogurt Sauce Recipe is ready to be enjoyed—simple, vibrant, and deeply satisfying!
How to Serve Chicken Kofta with Garlic Yogurt Sauce Recipe
Garnishes
A sprinkle of freshly chopped parsley or mint leaves adds a burst of green and an herbal aroma that brightens the dish. A few thin lemon wedges on the side invite your guests to add extra citrusy zing if they like. You can also sprinkle some sumac or smoked paprika over the koftas for a touch of color and a subtle smoky note.
Side Dishes
Pair these koftas with fluffy basmati rice or warm pita bread to soak up all the juices and sauce. A crisp cucumber and tomato salad drizzled with olive oil and lemon is a refreshing, crunchy contrast. Roasted vegetables or a simple tabbouleh salad also work beautifully to round out the meal.
Creative Ways to Present
For a fun twist, serve the koftas as a part of a mezze platter with hummus, olives, and grilled vegetables. Alternatively, thread them onto skewers with cherry tomatoes and bell peppers for a colorful kebab presentation. Wrapping them in flatbreads with fresh veggies and a drizzle of the garlic yogurt sauce turns this recipe into an irresistible sandwich or wrap.
Make Ahead and Storage
Storing Leftovers
Place any leftover koftas and garlic yogurt sauce in separate airtight containers. Stored properly in the refrigerator, they will keep well for up to 2 to 3 days. This makes an excellent quick lunch or dinner option during busy weekdays.
Freezing
If you want to keep them longer, freeze the uncooked koftas on a baking sheet until solid, then transfer to a freezer-safe container or bag. They can be frozen for up to 3 months. The garlic yogurt sauce is best fresh, so prepare that once you’re ready to serve.
Reheating
Reheat leftovers gently in a skillet over medium heat or in the oven at 175°C (350°F) until warmed through, to preserve their juiciness and texture. Avoid microwaving if possible since it can dry out the koftas. Serve with freshly mixed garlic yogurt sauce for best flavor.
FAQs
Can I use ground turkey instead of chicken?
Absolutely! Ground turkey is a great lean substitute and will work just as well with the spices and garlic yogurt sauce in the Chicken Kofta with Garlic Yogurt Sauce Recipe.
How can I make this recipe gluten-free?
This recipe is naturally gluten-free as it contains no breadcrumbs or flour. Just double-check any store-bought yogurt to ensure it does not have added thickeners containing gluten.
Can I bake the koftas instead of grilling?
Yes, baking is a convenient alternative. Preheat your oven to 200°C (400°F) and bake the koftas on a lined baking sheet for about 15-18 minutes, turning halfway, until cooked through and nicely browned.
How do I keep the koftas juicy and tender?
Be careful not to over-mix the meat and not to compress the koftas too tightly. Cooking them just until done and not overcooking helps maintain juiciness.
Is the garlic yogurt sauce spicy?
The sauce is tangy and garlicky but mild, with no added heat. You can add a pinch of cayenne pepper or chopped chili if you prefer some spice.
Final Thoughts
This Chicken Kofta with Garlic Yogurt Sauce Recipe has all the qualities of a beloved home-cooked meal: flavorful, approachable, and endlessly versatile. I can’t wait for you to try it and see how those tender, aromatic koftas paired with the zesty garlic yogurt sauce make every bite special. Serve it for friends, family, or just a cozy night in—you’ll be hooked!
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Chicken Kofta with Garlic Yogurt Sauce Recipe
- Total Time: 27 minutes
- Yield: 4 servings
- Diet: Low Fat
Description
Delicious and flavorful Chicken Kofta served with a creamy garlic yogurt sauce. This quick grilled dish combines ground chicken seasoned with aromatic spices and fresh herbs, perfect for a healthy and satisfying meal in under 30 minutes.
Ingredients
Chicken Kofta
- 500 grams ground chicken
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 tablespoons olive oil (for brushing grill)
Garlic Yogurt Sauce
- 1 cup plain yogurt
- 2 tablespoons freshly squeezed lemon juice
- Pinch of salt
Instructions
- Prepare Kofta Mixture: In a large bowl, combine ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and ground black pepper. Mix all the ingredients thoroughly until well incorporated.
- Form Koftas: Shape the mixture into small oval-shaped koftas, making them uniform in size to ensure even cooking.
- Preheat and Oil Grill: Preheat your grill to medium-high heat and brush the grill grates with olive oil to prevent the koftas from sticking.
- Grill Koftas: Place the koftas on the grill and cook for about 10-12 minutes, turning occasionally to brown all sides and cook the koftas through completely.
- Make Garlic Yogurt Sauce: In a separate bowl, combine plain yogurt, freshly squeezed lemon juice, and a pinch of salt. Whisk gently until smooth and creamy.
- Serve: Plate the grilled chicken koftas and serve them alongside the garlic yogurt sauce for dipping. Enjoy this flavorful, healthy dish immediately.
Notes
- For juicier koftas, avoid over-mixing the meat.
- Use fresh parsley for best flavor.
- You can substitute the grill with a grill pan on the stovetop if needed.
- Adjust salt and spices according to your taste preference.
- The yogurt sauce can be chilled ahead of time for enhanced flavor.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern