Description

A creamy, wholesome breakfast made with Greek yogurt, oats, almond milk, chia seeds, cherries, and chocolate—all combined and chilled overnight for a delicious grab-and-go meal.

Ingredients

½ cup plain Greek yogurt

⅔ cup unsweetened almond milk (or milk of choice)

1 scoop vanilla whey protein powder

1–2 Tbsp maple syrup

1 tsp vanilla extract

1 Tbsp chia seeds

½ cup rolled oats (gluten-free if needed)

Pinch of salt

½ cup chopped cherries (pitted)

2 Tbsp chopped dark chocolate

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Instructions

In a bowl, whisk together Greek yogurt, almond milk, protein powder, maple syrup, and vanilla extract until smooth.
Stir in chia seeds, oats, salt, chopped cherries, and dark chocolate until well combined.
Divide the mixture into two jars or containers.
Cover and refrigerate for at least 4 hours or overnight.
Serve chilled, or warm briefly in the microwave. Top with extra cherries, chocolate, or almond butter if desired.

Notes

Use plant-based protein and yogurt for a vegan version.
Make it gluten-free with certified gluten-free oats.
Swap cherries with berries, mango, or peaches for variety.
Add chopped nuts for crunch or cinnamon for extra flavor.
Double the batch for meal prep throughout the week.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 jar
Calories: 310
Sugar: 14g
Sodium: 110mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 5.5g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 6g
Protein: 22g
Cholesterol: 15mg