Short Description

A creamy, wholesome breakfast made with Greek yogurt, oats, almond milk, chia seeds, cherries, and chocolate—all combined and chilled overnight for a delicious grab-and-go meal.

Why You’ll Love This Recipe

This Cherry Overnight Oats recipe delivers a satisfying mix of protein, fiber, and antioxidants in just one jar. With creamy yogurt, tender oats, sweet cherries, and a hint of chocolate, it’s perfect for busy mornings or a healthy snack. The prep takes only minutes, and the result is a rich, well-balanced flavor and texture.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

½ cup plain Greek yogurt
⅔ cup unsweetened almond milk (or milk of choice)
1 scoop vanilla whey protein powder
1–2 Tbsp maple syrup
1 tsp vanilla extract
1 Tbsp chia seeds
½ cup rolled oats (gluten-free if needed)
Pinch of salt
½ cup chopped cherries (pitted)
2 Tbsp chopped dark chocolate

Directions

Whisk Base Ingredients
In a bowl, whisk together Greek yogurt, almond milk, vanilla protein powder, maple syrup, and vanilla extract until smooth.
Add Dry Ingredients
Stir in chia seeds, oats, salt, chopped cherries, and dark chocolate until evenly mixed.
Portion Out
Divide the mixture into two jars or containers.
Refrigerate
Cover and refrigerate for a minimum of 4 hours or overnight.
Serve
Top with additional cherries, chocolate, or almond butter if desired. Enjoy cold, or warm briefly in the microwave.

Servings And Timing

Serves: 2 jars (1 jar per person)
Prep Time: ~5 minutes
Chill Time: ≥ 4 hours (ideally overnight)
Total Time: ~4 h 5 min

Variations

Make it Vegan: Use plant-based protein powder and yogurt.
Gluten-Free: Use certified gluten-free oats.
Fruit Swaps: Add berries, mango, or peach chunks along with or instead of cherries.
Nutty Crunch: Stir in chopped nuts like almonds or pecans.
Flavor Boost: Swap vanilla for almond extract or add a pinch of cinnamon.

Storage/Reheating

Refrigeration: Keeps in the fridge for up to 3–4 days.
Reheating: Microwave for 20–30 seconds if you prefer it warm; stir in milk to adjust consistency.
Meal Prep Tip: Prepare multiple jars at once for easy breakfasts all week.

FAQs

1. How much oats-to-liquid ratio should I use?

A good rule is ½ cup oats to ½–⅔ cup milk plus yogurt. This creates a creamy but not soupy texture.

2. Can I use frozen cherries?

Yes, thawed or frozen cherries work well. When frozen, they may release extra liquid—stir before serving.

3. Is the protein powder necessary?

Not mandatory. It boosts protein, but you can skip it or substitute with extra Greek yogurt or nut butter.

4. Can I add chia seeds?

Yes—chia seeds help thicken the oats and add fiber, protein, and omega-3s.

5. How sweet is this?

Maple syrup provides mild sweetness, balanced by tart cherries. Adjust to taste or omit.

6. Can this be made gluten-free?

Yes—just use certified gluten-free oats.

7. Can I double the recipe?

Absolutely—just double all ingredients and distribute among four jars.

8. Is it okay to warm it up?

Yes. Microwave in 20–30 second intervals, stirring in extra milk if needed.

9. How long does it last?

Keeps well for up to 3–4 days in the fridge. After that, the texture may become dense.

10. Can I skip the yogurt?

Yes—omit the yogurt and increase milk slightly. Chia seeds help thicken.

Conclusion

Cherry Overnight Oats offer a blend of convenience, nutrition, and flavor. Packed with wholesome ingredients and minimal prep, these oats are perfect for a busy morning or a grab-and-go snack. Customize to your taste, prep ahead, and savor a delicious, nourishing start to your day—no cooking required!

Ezabella

Cherry Overnight Oats