Description
Carrot Oatmeal Cookies are the perfect balance of healthy and indulgent. With the goodness of whole wheat flour, oats, and carrots, they’re a nourishing snack that doesn’t compromise on flavor. Sweetened with pure maple syrup and enhanced with warm spices, these cookies are soft, chewy, and utterly delicious.
Ingredients
1 ½ cups old-fashioned oats
1 cup whole wheat flour
¾ teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground ginger
1 large egg
½ cup pure maple syrup
2 tablespoons unsweetened applesauce
1 teaspoon vanilla extract
1 cup (lightly packed) grated carrots
Chopped nuts or golden raisins (optional)
Instructions
- Preheat the oven to 350°F and set the oven rack in the middle. Line a cookie sheet with parchment paper.
- In a large bowl, whisk together the oats, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, and ginger.
- In a separate bowl, whisk the egg, then add the maple syrup, applesauce, and vanilla extract. Mix until well combined.
- Pour the oat mixture into the wet ingredients. Use a rubber spatula to fold them together until the oats and flour are thoroughly moistened. Stir in the grated carrots.
- Use a medium cookie scoop or 1 ½ tablespoons of batter per cookie. Drop the dough onto the prepared baking sheet. Gently push any loose bits of carrots or oats into the cookies.
- Using the bottom of a measuring cup, lightly flatten each cookie until they’re about ½-inch thick. If the measuring cup sticks, lightly coat it with cooking spray.
- Bake for 10-12 minutes, or until the cookies firm up. Allow the cookies to cool on the baking sheet for 10 minutes before transferring them to a wire rack. Repeat the process with the second batch of cookies.
- Cool completely before serving. Store in an airtight container in the refrigerator for up to 5 days. They’re even better cold!
Notes
- Add chopped walnuts, pecans, or golden raisins for extra flavor and texture.
- For a vegan version, replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).
- Experiment with other spices, such as cardamom or allspice, for your own twist.
- Prep Time: 10 minutes
- Cook Time: 10-12 minutes per batch
- Category: Dessert, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 130 kcal
- Sugar: 9 g
- Sodium: 50 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 10 mg