Short Description

A smooth, chilled blend featuring cold coffee, caramel protein powder, milk, and caramel sauce, served over ice and optionally topped with whipped cream and a caramel drizzle.

Why You’ll Love This Recipe

  • Refreshing And Indulgent: A dessert-like treat that’s also filling
  • Quick To Make: Only a blender needed
  • Balanced Energy: Combines protein and caffeine
  • Customizable: Adjust flavors, milk types, or sweetness

Caramel Iced Coffee Protein Shake

Ingredients

(Tip: You’ll Find The Full List Of Ingredients And Measurements In The Recipe Card Below.)

  • 1 cup brewed coffee, cooled
  • 1 scoop caramel protein powder
  • ½ cup milk of your choice
  • 1 tablespoon caramel sauce
  • ½ cup ice
  • Whipped cream (optional, for topping)
  • Caramel drizzle (optional, for garnish)

Directions

  1. Brew The Coffee – Make a strong cup and let it cool.
  2. Combine Ingredients – In a blender, add the cooled coffee, caramel protein powder, milk, caramel sauce, and ice.
  3. Blend – Blend on high until smooth and creamy. Taste, and adjust sweetness if needed.
  4. Serve – Pour into a tall glass. Top with whipped cream and caramel drizzle if desired.

Servings And Timing

  • Servings: 1 shake
  • Prep Time: 5 minutes
  • Total Time: 5 minutes

Variations

  • Milk Options: Use oat, soy, almond, coconut, or dairy milk
  • Sweetener Substitutes: Try sugar-free syrups or honey
  • Protein Flavors: Vanilla or chocolate for a twist
  • Add-Ins: Banana, oats, or peanut butter for extra nutrition

Storage/Reheating

  • Storage: Best enjoyed fresh. Store any leftovers in the fridge for up to 1 day
  • Reblending: Stir or briefly reblend to restore consistency before drinking

Caramel Iced Coffee Protein Shake

FAQs

Can I Use Cold Brew Instead Of Regular Coffee?

Yes—cold brew adds a smooth, rich flavor and is perfect for this shake.

Will The Protein Powder Clump?

Not if blended well. A blender or frother prevents clumps and ensures a creamy texture.

Can I Skip The Caramel Sauce?

Yes—you can leave it out or use a lower-sugar or sugar-free alternative.

Is This Gluten-Free?

It can be. Just check your protein powder and caramel sauce labels.

Can I Make A Larger Batch?

Yes—scale up the ingredients and blend in a larger container.

Is It Suitable For Kids?

Yes—just use decaf coffee or replace coffee with cold milk.

Can I Add Extra Protein?

Yes—blend in a spoonful of Greek yogurt, nut butter, or oats.

How Many Calories Are In This Shake?

It depends on your exact ingredients, but expect around 150–300 calories.

Can I Make It Dairy-Free?

Yes—use plant-based milk and ensure your protein powder is dairy-free.

Can I Freeze It?

Yes—pour into popsicle molds for a refreshing frozen treat.

Conclusion

The Caramel Iced Coffee Protein Shake is a cool, creamy, and energizing drink perfect for warm days, workouts, or whenever you need a flavorful protein boost.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Caramel Iced Coffee Protein Shake

Caramel Iced Coffee Protein Shake


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ezabella
  • Total Time: 5 minutes
  • Yield: 1 shake
  • Diet: Low Lactose

Description

A smooth and creamy iced coffee protein shake made with caramel protein powder, cold coffee, milk, and caramel sauce. This indulgent yet nutritious drink is perfect for a refreshing post-workout treat or a sweet midday boost.


Ingredients

1 cup brewed coffee, cooled

1 scoop caramel protein powder

½ cup milk of your choice

1 tablespoon caramel sauce

½ cup ice

Whipped cream (optional, for topping)

Caramel drizzle (optional, for garnish)


Instructions

  1. Brew a strong cup of coffee and let it cool.
  2. In a blender, combine the cooled coffee, caramel protein powder, milk, caramel sauce, and ice.
  3. Blend on high until smooth and creamy. Taste and adjust sweetness if needed.
  4. Pour into a tall glass and top with whipped cream and a caramel drizzle if desired.

Notes

  • Cold brew coffee can be used for a smoother taste.
  • For a lighter version, use sugar-free caramel sauce or low-calorie milk.
  • Can be frozen in popsicle molds for a cool treat.
  • Great way to combine caffeine and protein in one drink.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 1 shake
  • Calories: 200
  • Sugar: 6g
  • Sodium: 160mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 10mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star