Description

A vibrant and creamy breakfast bowl crafted from frozen banana, mixed berries, yogurt, nut butter, and just a splash of milk—topped with granola, fresh fruit, seeds, coconut flakes, and a nut butter drizzle for a satisfying, spoonable delight.

Ingredients

1 frozen banana

½ cup frozen mixed berries (strawberries, blueberries, raspberries, or a blend)

½ cup Greek yogurt or plant-based yogurt

¼ cup milk of choice (almond, oat, dairy)

1 tablespoon nut butter (peanut, almond, or cashew)

½ teaspoon vanilla extract (optional)

1 teaspoon honey or maple syrup (optional)

Optional Toppings: ¼ cup granola, sliced fresh fruit (banana, kiwi, mango, or berries), 1 teaspoon chia seeds or flaxseeds, 1 tablespoon coconut flakes, drizzle of nut butter

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Instructions

Ensure the banana is frozen—if not, slice and freeze for at least 2 hours.
In a high-speed blender, combine the frozen banana, mixed berries, yogurt, milk, nut butter, and vanilla extract. Add sweetener if desired.
Blend on low, increasing to medium. Add more milk if too thick, but keep the consistency scoopable.
If too thin, add extra frozen berries or ice and blend again.
Spoon the smoothie into a bowl and spread with the back of a spoon.
Add toppings: granola, sliced fruit, seeds, coconut flakes, and a nut butter drizzle.
Serve immediately while thick and chilled.

Notes

Use thick yogurt (Greek or plant-based) for best texture.
Blend in protein powder or add more yogurt for a protein boost.
Try different nut or seed butters to vary flavor.
Best consumed fresh for ideal texture and topping crunch.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: Blended
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 320
Sugar: 22g
Sodium: 60mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 6g
Protein: 12g
Cholesterol: 10mg