These Breakfast Granola Cups are a perfect grab-and-go option for busy mornings, or a delightful addition to your weekend brunch spread. Packed with wholesome ingredients like oats, honey, and cinnamon, they offer a satisfying balance of flavor and nutrition to start your day.
Why You’ll Love This Recipe
- Quick and easy – These granola cups are simple to prepare and bake in just 12 minutes.
- Customizable – Top with yogurt, fresh fruit, or your favorite toppings for a personalized breakfast.
- Meal prep friendly – Make a batch ahead of time for a convenient breakfast all week long.
- Healthy ingredients – With oats, natural sweeteners, and no refined sugar, these cups are a wholesome way to enjoy breakfast.

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1/4 cup applesauce or mashed banana
- 1/4 cup honey or agave
- 1/2 tsp pure vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1 1/4 cup rolled oats
- Yogurt or fresh fruit, for topping
Directions
- Prepare the muffin tin: Grease a muffin tin or mini muffin tin and set it aside.
- Mix the wet ingredients: In a bowl, whisk together the applesauce (or mashed banana), honey (or agave), and vanilla extract.
- Add dry ingredients: Stir in the cinnamon, salt, and rolled oats until everything is evenly mixed.
- Fill the muffin tin: Portion the mixture into six muffin cups, pressing the batter up the sides as firmly as possible to form a cup shape.
- Bake: Preheat the oven to 330°F (165°C) and bake for 12 minutes. After 12 minutes, remove from the oven and use a spoon to gently press the sides back into the muffin tins to help form a firmer cup.
- Cool: Allow the granola cups to sit in the tin for 10 minutes to prevent crumbling before removing.
- Serve: Top the cooled cups with yogurt or fresh fruit of your choice and enjoy!
Servings and Timing
- Servings: 6 granola cups (double for a dozen)
- Prep time: 10 minutes
- Bake time: 12 minutes
- Total time: 20-25 minutes
Variations
- Different sweeteners: You can substitute honey with maple syrup, agave, or coconut nectar for a different flavor.
- Add-ins: Stir in chocolate chips, chopped nuts, dried fruits, or seeds for extra texture and flavor.
- Vegan option: Use mashed banana in place of applesauce and agave instead of honey to make the recipe fully plant-based.
- Spices: Add a pinch of nutmeg or ginger for a spiced flavor profile.
Storage / Reheating
- Storage: Store in an airtight container at room temperature for up to 3-4 days.
- Freezing: These granola cups freeze well for up to 2-3 months. To thaw, simply leave at room temperature for an hour or warm in the microwave for 15-20 seconds.
- Reheating: Reheat in the microwave for about 10-15 seconds for a warm, fresh taste.
FAQs
Can I double the recipe?
Yes! If you’re feeding a family or meal prepping for the week, simply double all of the ingredients to yield a dozen granola cups.
Can I use quick oats instead of rolled oats?
Rolled oats provide a better texture for granola cups, but quick oats can be used in a pinch. The texture may be slightly softer with quick oats.
Can I make these without honey or agave?
Yes, you can use maple syrup, brown sugar, or another sweetener of your choice.
Can I add protein to these granola cups?
Yes, you can mix in a scoop of protein powder, or add some nut butter to the mixture for an extra protein boost.
How long can I store these granola cups?
They can be stored in an airtight container at room temperature for 3-4 days, or in the fridge for up to a week.
Can I add fruit directly into the granola cup mixture?
While you can add chopped dried fruit (like raisins or cranberries) into the mixture, fresh fruit is best used as a topping after the granola cups have baked and cooled.
How can I make these cups sweeter?
Feel free to add more honey or agave, or sprinkle a little coconut sugar on top before baking for extra sweetness.
Are these granola cups gluten-free?
Yes, as long as you use certified gluten-free rolled oats, these granola cups can be gluten-free.
Can I use frozen fruit as a topping?
Yes, frozen fruit works fine as a topping. Just be aware that frozen berries may release more juice once thawed.
Can I make these in mini muffin tins?
Yes, you can use a mini muffin tin for smaller granola cups, just be sure to adjust the baking time if necessary (they may cook a little faster).
Conclusion
These Breakfast Granola Cups are a fantastic, healthy breakfast option that’s both convenient and customizable. Whether you enjoy them with yogurt, fresh fruit, or your favorite toppings, they’re sure to become a go-to recipe for meal prep or a quick morning bite. Make them ahead, freeze for later, or simply enjoy as a wholesome start to your day!
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Breakfast Granola Cups
- Total Time: 20-25 minutes
- Yield: 6 granola cups (double for a dozen)
Description
These Breakfast Granola Cups are a perfect grab-and-go option for busy mornings, or a delightful addition to your weekend brunch spread. Packed with wholesome ingredients like oats, honey, and cinnamon, they offer a satisfying balance of flavor and nutrition to start your day.
Ingredients
1/4 cup applesauce or mashed banana
1/4 cup honey or agave
1/2 tsp pure vanilla extract
1/2 tsp cinnamon
1/4 tsp salt
1 1/4 cup rolled oats
Yogurt or fresh fruit, for topping
Instructions
- Prepare the muffin tin: Grease a muffin tin or mini muffin tin and set it aside.
- Mix the wet ingredients: In a bowl, whisk together the applesauce (or mashed banana), honey (or agave), and vanilla extract.
- Add dry ingredients: Stir in the cinnamon, salt, and rolled oats until everything is evenly mixed.
- Fill the muffin tin: Portion the mixture into six muffin cups, pressing the batter up the sides as firmly as possible to form a cup shape.
- Bake: Preheat the oven to 330°F (165°C) and bake for 12 minutes. After 12 minutes, remove from the oven and use a spoon to gently press the sides back into the muffin tins to help form a firmer cup.
- Cool: Allow the granola cups to sit in the tin for 10 minutes to prevent crumbling before removing.
- Serve: Top the cooled cups with yogurt or fresh fruit of your choice and enjoy!
Notes
- For a vegan option, use mashed banana in place of applesauce and agave instead of honey.
- These granola cups are customizable with your favorite add-ins like chocolate chips, nuts, or dried fruits.
- If you want to make these sweeter, add extra honey or agave, or sprinkle coconut sugar on top before baking.
- For a gluten-free version, be sure to use certified gluten-free rolled oats.
- These cups freeze well, so make a batch and store for later use.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 granola cup
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg