Description

This Blueberry Smoothie Bowl blends frozen blueberries, banana, Greek yogurt, and almond milk into a thick, creamy base, topped with granola, coconut, chia seeds, and fresh fruit. It’s a vibrant, nutritious, and refreshing breakfast or snack.

Ingredients

1 cup frozen blueberries

1/2 frozen banana, cut into chunks

1/2 cup Greek yogurt

1/4 cup almond milk (plus more as needed)

Toppings:

1/4 cup granola

1 tsp chia seeds

1 tbsp coconut flakes

Fresh blueberries (for garnish)

Mint leaves (optional)

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Instructions

Add frozen blueberries, banana, Greek yogurt, and almond milk to a blender. Blend until smooth and thick, adding more milk only if needed.
Pour smoothie into a chilled bowl and smooth the top with a spoon.
Top with granola, chia seeds, coconut flakes, fresh blueberries, and mint leaves.
Serve immediately and enjoy while cold.

Notes

Use frozen fruit for thick, scoopable texture.
Customize with your favorite toppings like nuts, seeds, or dried fruit.
Add protein powder or nut butter for a post-workout boost.
Prep smoothie base ingredients in advance and freeze in portions.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast or Snack
Method: Blended
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 280
Sugar: 14g
Sodium: 85mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 6g
Protein: 12g
Cholesterol: 15mg