Description
Blackened Mahi Mahi is a quick and flavorful weeknight fish recipe featuring a homemade Cajun spice blend that adds a spicy, smoky Southern flair. Ready in just 15 minutes, it’s perfect for a healthy and delicious dinner.
Ingredients
For the Spice Mix:
- ¾ teaspoon onion powder
- ½ teaspoon coconut sugar or brown sugar (optional)
- ½ teaspoon smoked paprika
- ½ teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- Salt and freshly cracked black pepper, to taste
For the Fish:
- 2 mahi mahi fillets (about 6 ounces each)
- 1 tablespoon olive oil
- Lemon wedges, for serving
Instructions
- Prepare the spices: In a shallow bowl, combine onion powder, coconut sugar or brown sugar, smoked paprika, chili powder, garlic powder, dried basil, and dried thyme to create the Cajun spice blend.
- Season the mahi mahi fillets: Pat the mahi mahi fillets dry with paper towels. Season both sides with salt and freshly cracked black pepper, then coat all sides evenly with the prepared spice mixture.
- Cook the fish: Heat olive oil in a large skillet over medium-high heat. Place the fillets in the skillet and cook for 2-3 minutes on each side until the internal temperature reaches 130°F to 137°F. The fish should flake easily and look opaque when done.
- Serve and enjoy: Remove the mahi mahi from the skillet and let it rest for a few minutes. Serve warm, drizzled with fresh lemon juice and accompanied by lemon wedges.
Notes
- Use a digital thermometer for precise fish doneness; mahi mahi is best cooked to medium (130°F to 137°F).
- If you prefer a less spicy dish, reduce the chili powder amount.
- For extra flavor, serve with a side of steamed vegetables or a fresh salad.
- Coconut sugar is optional and can be omitted or substituted with brown sugar to balance the spice.
- Allow the fish to rest briefly after cooking to retain moisture.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Southern, Cajun
