Description
These Baked or Fried Shrimp and Veggie Egg Rolls are a delightful appetizer or snack featuring a flavorful mix of broccoli slaw, parsley, garlic, and pre-cooked shrimp wrapped in crispy egg roll wrappers. You can choose to bake them for a lighter option or fry them for a classic golden crunch. Served with a tangy honey-soy dipping sauce, they’re perfect for any occasion.
Ingredients
Filling
- 2 cups broccoli slaw mix
- 2 tablespoons parsley, chopped fine
- 2 tablespoons butter (or substitute with I Can’t Believe it’s Not Butter!)
- 1 1/2 tablespoons minced garlic
- 1/2 teaspoon ground ginger
- 1/2 teaspoon sesame oil
- 1/2 tablespoon honey
- 1 1/2 cups pre-cooked shrimp, shelled (about 25 small shrimp)
Egg Rolls
- 8 egg roll wrappers
- Water (for sealing egg rolls)
- Oil for frying or additional butter for baking
Dipping Sauce
- 1 1/2 tablespoons honey
- 2 tablespoons soy sauce
- 1/2 tablespoon sesame oil
- 1 teaspoon ginger
- 1/2 teaspoon sesame seeds
Instructions
- Preheat Oven or Heat Oil: If baking, preheat your oven to 400°F (204°C). If frying, heat oil in a shallow pan to 375°F (190°C).
- Sauté Vegetables: In a large pan, melt the butter over medium heat. Add broccoli slaw mix, parsley, and minced garlic, and sauté for 1-2 minutes until softened.
- Add Seasonings: Stir in ground ginger, sesame oil, and honey, and continue sautéing for another minute to blend the flavors.
- Add Shrimp: Toss the pre-cooked, shelled shrimp into the vegetable mixture. Stir well, then remove the pan from heat.
- Assemble Egg Rolls: Place about 2 tablespoons of the shrimp and vegetable mixture onto the center of each egg roll wrapper. Use water to moisten the edges and roll tightly according to the package instructions.
- Frying Option: Carefully place each rolled egg roll into the hot oil at 375°F. Fry for 2-3 minutes or until golden brown and crispy. Remove and drain on paper towels.
- Baking Option: Brush each egg roll with melted butter and place on a greased or sprayed baking sheet. Bake in the preheated oven at 400°F for 10-12 minutes, turning halfway through to brown evenly.
- Prepare Dipping Sauce: In a small bowl, combine honey, soy sauce, sesame oil, ginger, and sesame seeds. Adjust sweetness and seasoning to taste.
- Serve: Serve the hot egg rolls alongside the dipping sauce for a delicious appetizer or snack.
Notes
- You can substitute butter with a plant-based spread for a dairy-free version.
- Use pre-cooked shrimp to save time; fresh shrimp can be cooked prior to adding to the filling.
- For extra crispiness when baking, spray the egg rolls lightly with cooking spray before baking.
- The dipping sauce can be customized by adding chili flakes for heat or lime juice for extra tang.
- Ensure oil is hot enough before frying to prevent greasy egg rolls.
- Prep Time: 7 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
