Name: Baked Feta Eggs with Spinach and Tomatoes Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Mediterranean
Ingredients: 2 cups cherry or grape tomatoes; 1 red bell pepper, diced; ½ small red onion, diced; 3 cloves garlic, minced; 1 cup chopped baby spinach; Optional: chopped fresh basil or fresh chives for topping; 8 ounces feta cheese; 4 large eggs; 1 teaspoon dried oregano; 1 teaspoon sea salt; ½ teaspoon dried thyme; ½ teaspoon ground black pepper; ½ teaspoon red pepper flakes; 4 tablespoons olive oil

Jump to Recipe· 3.8 from 89 reviews

If you are on the lookout for a dish that is both vibrant and satisfying, look no further than the Baked Feta Eggs with Spinach and Tomatoes Recipe. This delightful breakfast or brunch option brings together creamy, tangy feta cheese with juicy tomatoes, fresh spinach, and perfectly baked eggs, creating a medley of flavors and textures that will make your mornings feel truly special. The combination is colorful, nutritious, and incredibly comforting, making it one of my favorite go-to recipes when I want something delicious without too much fuss in the kitchen.

Ingredients You’ll Need

The image shows a clean layout of fresh ingredients on a white marbled surface. In the top left, there is a clear glass bowl full of bright red cherry tomatoes, and to the right of it, four whole brown eggs rest on the surface. Below the tomatoes, a clear glass bowl contains fresh dark green spinach leaves. Next to the spinach, a small clear glass bowl holds golden olive oil. Below the oil is another clear glass bowl with finely chopped purple onions. To the bottom right, a white bowl is filled with bright orange chopped bell peppers. At the bottom left, a small white bowl has a mix of black pepper, crushed red pepper, oregano, salt, and other herbs. Above this, there is a small clear glass bowl with minced garlic, and beside it, a block of white feta cheese wrapped in labeled paper. The whole setup is neat and colorful, emphasizing fresh vegetables and spices. photo taken with an iphone --ar 4:5 --v 7

The beauty of this Baked Feta Eggs with Spinach and Tomatoes Recipe is in its simplicity and the way each ingredient plays a vital role. Every element, from the sweet cherry tomatoes to the creamy feta and leafy greens, combines effortlessly to build layers of flavor and texture that are sure to please.

2 cups cherry or grape tomatoes: These add a juicy burst of sweetness and beautiful color to the dish.
1 red bell pepper, diced: Adds a subtle crunch and mild sweetness that balances the tangy feta.
½ small red onion, diced: Provides a gentle sharpness that deepens the flavor profile.
3 cloves minced garlic: Brings warmth and a fragrant punch to every bite.
8 ounces feta cheese: The star ingredient, creamy and salty, melting beautifully in the oven.
4 tablespoons olive oil: Adds richness and helps roast the veggies to perfection.
1 teaspoon dried oregano: Offers a classic Mediterranean herb flavor that complements the feta.
1 teaspoon sea salt: Enhances all the natural flavors in the dish.
½ teaspoon dried thyme: Adds an earthy note that pairs well with the roasted vegetables.
½ teaspoon ground black pepper: For a gentle hint of spice and depth.
½ teaspoon red pepper flakes: Grants a subtle kick, awakening the palate.
1 cup chopped baby spinach: Brings freshness, color, and a healthy dose of greens.
4 large eggs: The crown jewels of this recipe, baked to creamy, luscious perfection.
Optional toppings – chopped fresh basil or fresh chives: To introduce a fragrant and bright finishing touch.

How to Make Baked Feta Eggs with Spinach and Tomatoes Recipe

Step 1: Prepare Your Oven and Veggies

Start by preheating your oven to 400 degrees Fahrenheit. While the oven warms, divide your juicy cherry tomatoes, diced red bell pepper, minced garlic, and red onion into either four individual ramekins or one large oven-safe baking dish. Nestle the feta cheese in the center if using one dish or scatter it between ramekins. Drizzle each portion generously with olive oil to promote roasting and develop a golden softness in the vegetables.

Step 2: Mix the Spices and Season

Combine dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes in a small bowl. This blend will infuse your baked feta eggs with layers of savory, earthy, and spicy notes. Sprinkle this seasoning evenly over the feta and the vegetables. This is where the magic of flavor really begins!

Step 3: Bake the Base

Place your ramekins on a baking sheet or set your larger dish directly on the oven rack. Bake for about 25 minutes, allowing the tomatoes to burst and the feta to soften into a creamy indulgence that mingles beautifully with the roasted vegetables.

Step 4: Add Spinach and Eggs

Once the initial bake is done, carefully remove the dishes from the oven and stir everything gently so the feta cheese combines fully with the warm veggies. Add the fresh baby spinach and stir until it wilts slightly from the residual heat. Then, create wells in the mixture—one per ramekin or four wells in the large dish—and crack the eggs into those spaces.

Step 5: Final Bake and Serve

Return the dishes to the oven and bake for an additional 10 minutes, or until the egg whites are set but the yolks remain delightfully runny. Once out of the oven, sprinkle your favorite fresh herbs like chives or basil on top for that fresh, fragrant finish that makes this Baked Feta Eggs with Spinach and Tomatoes Recipe irresistible.

How to Serve Baked Feta Eggs with Spinach and Tomatoes Recipe

Four small white round ramekins sit on a golden baking tray on a white marbled surface. Each ramekin holds a baked egg dish with one sunny-side-up egg centered on top. Around the egg, there are visible layers of orange sauce, green spinach leaves, red cherry tomatoes, and small pieces of red and orange bell peppers. The texture is smooth with some bubbling and slightly browned edges in the sauce. The eggs have soft white cooked edges and a pale orange yolk in the middle. The colors are bright and fresh-looking. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

A sprinkle of chopped fresh basil or chives adds that wonderful burst of color and fresh herbal brightness that plays wonderfully with the creamy and tangy notes of the baked feta. These garnishes elevate the dish from comforting to celebratory.

Side Dishes

This dish pairs wonderfully with hearty accompaniments like crusty baguette, thick slices of toasted sourdough, or warm pita bread. These sides are perfect for scooping up the melty baked feta and luscious egg yolk, turning every bite into a mouthwatering experience.

Creative Ways to Present

For an extra special touch, serve your Baked Feta Eggs with Spinach and Tomatoes Recipe in individual mini cast-iron skillets or pretty ramekins, especially when entertaining guests. Add a drizzle of chili oil or a sprinkling of toasted pine nuts for added texture and flavor, turning a simple brunch into an unforgettable feast.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers, store them in an airtight container in the refrigerator. They will keep well for up to two days. To maximize freshness, avoid cracking eggs before refrigerating, or store the base and eggs separately if possible.

Freezing

This particular recipe is best enjoyed fresh because the texture of baked eggs can change with freezing. While the veggie and feta base freezes well, it’s advisable to prepare fresh eggs when reheating leftovers rather than freezing the complete assembled dish.

Reheating

Reheat leftover portions gently in a preheated oven at 325 degrees Fahrenheit until warmed through, about 10-15 minutes. Avoid using a microwave if possible to keep the texture of the eggs and feta creamy and prevent them from getting rubbery.

FAQs

Can I make this recipe dairy-free?

While feta is a vital part of the Baked Feta Eggs with Spinach and Tomatoes Recipe, you could substitute with a dairy-free cheese alternative. Keep in mind, the flavor and creaminess might differ, but you can still enjoy a delicious variation.

What can I use instead of cherry tomatoes?

If cherry tomatoes aren’t available, grape tomatoes or even diced plum tomatoes work well as a substitute. They offer similar sweetness and juiciness which complement the dish perfectly.

Can I prepare this recipe for a larger group?

Absolutely! This recipe scales beautifully. Use a larger baking dish, increase ingredients proportionally, and bake just a few minutes longer to accommodate the volume. It’s perfect for brunch parties.

How do I know when the eggs are perfectly baked?

The eggs should be baked until the whites are set but the yolks remain slightly runny for maximum creaminess. If you prefer firmer yolks, simply extend the baking time by a few minutes while watching closely.

Is this recipe suitable for meal prepping?

It’s great for meal prep if you bake the vegetable and feta base ahead of time and add fresh spinach and eggs when ready to eat. This ensures the eggs stay fresh and the spinach retains its vibrant texture.

Final Thoughts

This Baked Feta Eggs with Spinach and Tomatoes Recipe has a special place in my heart because it manages to be both simple and stunning. It’s a testament to how everyday ingredients can come together to create something extraordinary on your plate. Whether you’re cooking it for yourself on a cozy weekend morning or serving it up at brunch with friends, it never fails to impress. You absolutely must try it—you might just find a new breakfast favorite that brightens even your busiest days!