Description
These Apple Cinnamon Oatmeal Cups are a delicious blend of baked oatmeal and muffins, crafted with simple vegan ingredients. Perfect for a healthy breakfast, they combine rolled oats, apples, cinnamon, and a touch of sweetness from maple syrup and applesauce. Baked to golden perfection, these cups are wholesome, satisfying, and easy to make.
Ingredients
Dry Ingredients
- 3 cups rolled oats
- 2 teaspoons cinnamon
- 1 teaspoon baking powder
- ¼ teaspoon salt
Wet Ingredients
- 1 ½ cups almond milk
- 1 cup unsweetened applesauce
- ¼ cup maple syrup
Mix-ins
- 1 cup apples, finely chopped
- ½ cup chopped pecans (optional)
Instructions
- Preheat oven. Set your oven to 350°F (175°C) and spray a 12-cup muffin pan with nonstick spray to prepare for baking.
- Mix dry ingredients. In a large bowl, whisk together the rolled oats, cinnamon, baking powder, and salt until evenly combined.
- Add wet ingredients. Pour in almond milk, unsweetened applesauce, and maple syrup to the dry mixture. Stir thoroughly to create a consistent batter.
- Fold in apples and pecans. Gently fold the finely chopped apples and optional pecans into the oatmeal mixture, ensuring they are evenly distributed.
- Fill muffin cups. Spoon the batter into the prepared muffin pan, filling each cup all the way to the top. The batter might appear wet, which is expected.
- Bake. Place the muffin pan in the oven and bake for 30-35 minutes, or until the edges turn lightly browned and the tops are set.
- Cool and serve. Allow the oatmeal cups to cool completely in the tin before removing and serving to ensure they hold together well.
Notes
- For a nut-free version, omit the pecans.
- Use any plant-based milk of your preference instead of almond milk.
- These oatmeal cups can be stored in an airtight container in the refrigerator for up to 5 days.
- Reheat in the microwave for 20-30 seconds before serving for a warm breakfast.
- Adding a teaspoon of vanilla extract can enhance flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American