Description
These Almond Flour Pancakes are naturally gluten-free, fluffy, and packed with protein. Made with simple ingredients like almond flour, eggs, and almond milk, they’re a delicious and wholesome breakfast option ready in minutes.
Ingredients
1 cup almond flour
2 large eggs
1/4 cup unsweetened almond milk
1 tbsp maple syrup or honey (optional)
1/2 tsp baking powder
1/2 tsp vanilla extract
1/4 tsp ground cinnamon (optional)
Pinch of salt
Butter or coconut oil (for cooking)
Instructions
- In a bowl, whisk almond flour, baking powder, cinnamon, and salt.
- In another bowl, beat eggs and add almond milk, vanilla, and maple syrup (if using).
- Stir dry ingredients into wet until just combined. Let batter rest for 5 minutes.
- Heat a nonstick skillet over medium-low and lightly grease with butter or oil.
- Pour about 1/4 cup batter per pancake into skillet. Cook 2–3 minutes until bubbles form; flip and cook 1–2 minutes more.
- Serve warm with desired toppings: maple syrup, fruit, yogurt, nut butter, etc.
Notes
- Let the batter rest to help pancakes hold together better.
- Add blueberries, chocolate chips, or pumpkin puree for variety.
- Use a thin spatula and gentle heat to prevent breakage.
- Freeze between parchment layers for up to 2 months.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes
- Calories: 190
- Sugar: 2g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 95mg