If you’re searching for a delightfully fresh and satisfying meal that fits perfectly with a low-carb lifestyle, this Creamy Keto Chicken Salad in Lettuce Wraps Recipe is going to be your new best friend. It’s a bright and flavorful combination of tender shredded chicken, crunchy celery, and zesty red onion, all brought together by a luscious, creamy dressing that’s bursting with lemon and dill. Wrapped in crisp, fresh lettuce leaves, this dish is not only a breeze to prepare but also an incredibly healthy and refreshing lunch option that will keep you energized throughout the day. Trust me, once you try this recipe, you’ll wonder how you ever lived without it!

Ingredients You’ll Need

The image shows several small white bowls and wooden bowls arranged on a white marbled surface. A large wooden bowl is filled with shredded pale beige cooked chicken pieces placed near the bottom left. Above it, a white bowl contains chopped light green celery pieces, and next to it, a wooden bowl holds coarse white salt. To the right, another white bowl is filled with chopped purple and white onions. Below the onion bowl, a wooden bowl contains black pepper, and beside it, another wooden bowl holds finely chopped green herbs. Near the bottom center, a small glass jar has yellow mustard, and next to it, a white bowl is filled with creamy white mayonnaise. A small glass with a clear liquid is also placed near the center. Fresh green herb sprigs lay on the marbled surface on both sides, and a folded dark gray cloth is on the lower left corner. Photo taken with an iphone --ar 4:5 --v 7

Simple, wholesome ingredients make this recipe a winner every time. Each one adds its own special touch—whether it’s the sharpness of mustard, the crunch of celery, or the creaminess of mayo—to create a perfectly balanced dish full of textures and flavors.

2 cups cooked chicken breast, shredded: The protein-packed heart of the salad, tender and perfect for soaking up the creamy dressing.
1/4 cup red onion, chopped: Adds a mild sharpness and lovely color contrast to brighten the salad.
2 tbsp celery, chopped: Brings a fresh, crisp bite that complements the creamy texture beautifully.
2 tsp fresh dill, chopped: Infuses a subtle herbal brightness that elevates the flavor profile.
1 tbsp lemon juice: Provides a citrusy zing that cuts through richness and livens every bite.
1 tbsp yellow mustard: Adds a gentle tang and depth of flavor without overpowering the salad.
1/2 cup mayonnaise: The creamy binder that holds the salad together and delivers luscious mouthfeel.
1/2 tsp black pepper: Gives a touch of warmth and subtle spice to balance the ingredients.
Salt to taste: Enhances all the flavors and makes each component pop.
Lettuce leaves, optional: Fresh and crunchy, they make perfect wraps to enjoy the chicken salad without extra carbs.

How to Make Creamy Keto Chicken Salad in Lettuce Wraps Recipe

Step 1: Prepare Your Ingredients

Start by shredding your cooked chicken breast into bite-sized pieces—it’s easiest if the chicken is a little warm but not hot. Chop the red onion, celery, and fresh dill finely to ensure each forkful has a wonderful mix of flavors.

Step 2: Mix the Dressing

In a large bowl, combine the mayonnaise, yellow mustard, lemon juice, black pepper, and salt. Whisk everything together thoroughly until smooth and well blended. This dressing is the soul of the dish, so take a moment to get it just right!

Step 3: Combine Chicken and Veggies

Add the shredded chicken, chopped red onion, celery, and dill to the dressed bowl. Gently fold everything together, ensuring every bit of chicken is generously coated with the creamy dressing while still keeping the veggies crisp and fresh.

Step 4: Assemble the Wraps

Lay out fresh lettuce leaves as your edible “wraps.” Spoon a generous amount of the chicken salad into each leaf, folding it gently for the perfect handheld bite. The cool crunch of the lettuce perfectly balances the creamy, tangy chicken salad inside.

How to Serve Creamy Keto Chicken Salad in Lettuce Wraps Recipe

A white bowl filled with several layered ingredients on a white marbled background. Starting from the top right, there is a layer of shredded light brown cooked chicken with a sprinkle of black pepper on part of it. Below the chicken is a small dollop of bright yellow mustard next to a large creamy white mayonnaise portion. To the left of the mayonnaise is a section of finely chopped purple onions, and above that is a layer of light green chopped celery. In the center of the bowl, there is a small pile of finely chopped fresh green herbs. The bowl is placed near some green herb sprigs and a dark gray cloth on the white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Sprinkle some extra fresh dill on top for a burst of color and fresh aroma. A little extra cracked black pepper can also add a subtle spice that makes each bite even more exciting.

Side Dishes

Pair these wraps with a crisp cucumber salad or steamed asparagus for a complete low-carb feast. They’re also fantastic alongside a tangy pickle or a handful of keto-friendly olives to keep flavors vibrant and satisfying.

Creative Ways to Present

If you’re hosting a casual gathering or just want to make lunch feel special, serve the chicken salad in a pretty bowl alongside a platter of fresh lettuce leaves, allowing everyone to build their own wraps. Or, for a fun twist, stuff the salad into hollowed-out mini bell peppers or avocado halves to switch up the presentation.

Make Ahead and Storage

Storing Leftovers

This chicken salad keeps wonderfully in the fridge for up to 3 days when stored in an airtight container. Keep the lettuce separate until you’re ready to eat to prevent sogginess and maintain crispness.

Freezing

Because of the mayonnaise and fresh ingredients, freezing this salad isn’t recommended—it can change the texture and flavor. It’s best enjoyed fresh or within a few days of making.

Reheating

This dish is meant to be served cold or at room temperature, so no reheating is necessary. Just give it a gentle stir before serving if it has been refrigerated.

FAQs

Can I use rotisserie chicken instead of cooking chicken breast?

Absolutely! Rotisserie chicken is a fantastic shortcut that can make this recipe even quicker without sacrificing flavor or texture. Just make sure to shred it well.

Is this recipe suitable for strict keto diets?

Yes, this Creamy Keto Chicken Salad in Lettuce Wraps Recipe is specifically low-carb, containing only about 1 net carb per serving when eaten with lettuce leaves instead of bread.

Can I substitute mayonnaise with Greek yogurt?

You can try Greek yogurt for a lighter option, but keep in mind it will change the flavor and creaminess somewhat. Mayonnaise offers the richest texture that best mimics traditional chicken salad.

What type of lettuce works best for the wraps?

Butter lettuce, romaine, or iceberg all make excellent wraps thanks to their sturdy leaves that can hold the salad well while adding a refreshing crunch.

Can I add nuts or seeds for extra crunch?

Definitely! Chopped walnuts or sliced almonds would add delicious nutty flavor and texture, just be mindful of portion size to keep the carb count low.

Final Thoughts

This Creamy Keto Chicken Salad in Lettuce Wraps Recipe is pure comfort and freshness all rolled into one simple, speedy dish. It’s perfect for busy days when you want something that feels indulgent but still keeps you on track with your low-carb goals. I hope you love making and sharing it as much as I do—it’s truly a staple that never fails to satisfy.

Ezabella

Creamy Keto Chicken Salad in Lettuce Wraps Recipe