If you’re craving something luscious, refreshing, and packed with the natural sweetness of fresh fruit, this Strawberry Peach Smoothie Recipe is about to become your new favorite go-to. It’s a perfect blend of ripe strawberries and juicy peaches, brought together with creamy Greek yogurt and a hint of vanilla, creating a smooth texture that’s both satisfying and incredibly nourishing. Whether you’re enjoying it for breakfast, a quick snack, or a cooling treat after a workout, this smoothie captures the essence of summer in every sip.
Ingredients You’ll Need
Simple, fresh, and essential — this list is all about highlighting key ingredients that give the smoothie its divine taste, silky texture, and beautiful color. Each component is easy to find but absolutely crucial for that perfect balance of flavor and nourishment.
- 1 cup strawberries (fresh or frozen): Adds vibrant color and natural sweetness that brighten every sip.
- 1 cup peaches (fresh or frozen): Brings juicy, fragrant tropical notes to complement the strawberries perfectly.
- 0.5 cup Greek yogurt (plain or vanilla): Provides creaminess and tangy richness, plus a protein boost.
- 0.5 cup almond milk or milk of choice: Keeps the smoothie smooth and light while blending all flavors together.
- 1 tablespoon honey or maple syrup (optional): A touch of natural sweetness if you like your smoothie a bit sweeter.
- 0.5 teaspoon vanilla extract: Enhances the natural fruit flavors with a warm, inviting aroma.
- 0.5 cup ice cubes (if using fresh fruit): Helps chill and thicken the smoothie for a refreshing texture.
- 1 tablespoon chia seeds (optional): Adds a subtle crunch and a powerhouse of nutrition without overpowering flavor.
How to Make Strawberry Peach Smoothie Recipe
Step 1: Prepare Your Fruit
Start by washing, hulling, and slicing the strawberries and peaches if they’re fresh. This step ensures your smoothie will blend smoothly without any unwanted chunks, making the drinking experience silky and pleasant. If you’re using frozen fruit, there’s no prep needed other than measuring it out—it’s a fantastic shortcut.
Step 2: Add Liquid and Creamy Base
Next, pour in the almond milk (or any milk you prefer) along with the Greek yogurt. This step is crucial because it creates that creamy body for your smoothie, balancing the tartness of the fruit with a luscious, velvety texture that feels indulgent but is totally healthy.
Step 3: Sweeten and Flavor
Drop in the honey or maple syrup, if you want your smoothie on the sweeter side, plus the splash of vanilla extract. These ingredients elevate your smoothie, giving it a subtle warmth and complexity that turns simple fruit into something extraordinary.
Step 4: Blend Until Smooth
Now it’s time to blend everything together. Add your fruit, ice cubes (if using fresh fruit), and optional chia seeds to the blender. Blend until the mixture is smooth and creamy, with no chunks left behind. This quick step brings all the flavors to life and makes your smoothie irresistibly drinkable.
Step 5: Serve Immediately
Pour your perfectly blended smoothie into glasses and get ready to enjoy. Smoothies are best fresh, so savor the bright, fresh flavors right away.
How to Serve Strawberry Peach Smoothie Recipe
Garnishes
Garnishing your smoothie can turn it into a beautiful, inviting treat. Think fresh strawberry slices, peach wedges, or a sprinkle of chia seeds on top to add some visual appeal and texture. A small mint leaf adds a fresh, aromatic touch that enhances the drink’s natural fruitiness.
Side Dishes
This smoothie pairs wonderfully with light, healthy snacks. Consider serving it alongside a handful of granola, a slice of whole-grain toast with almond butter, or a small bowl of mixed nuts. These sides complement the smoothie’s natural sweetness and add a nice crunch to your meal or snack time.
Creative Ways to Present
Pour your Strawberry Peach Smoothie Recipe into clear mason jars or vintage-style glasses for a charming presentation. Add a colorful reusable straw to make sipping fun and eco-friendly. For a special occasion, serve it with a small fruit skewer on the side or swirl a little Greek yogurt on top in a pretty pattern before adding garnishes.
Make Ahead and Storage
Storing Leftovers
If you have any leftover smoothie, store it in an airtight container in the refrigerator and consume it within 24 hours for the best taste and texture. Keep in mind that the smoothie may separate slightly; just give it a quick shake or stir before drinking.
Freezing
You can freeze leftover smoothie in ice cube trays and then transfer the cubes to a freezer-safe bag. These frozen smoothie cubes are perfect for blending into new smoothies quickly or adding to bowls for added texture and chill.
Reheating
Since this Strawberry Peach Smoothie Recipe is best served cold and fresh, reheating is not recommended. If you want a warm drink, consider warming almond milk separately and mixing it with a small amount of smoothie, but that’s a different experience altogether!
FAQs
Can I use frozen fruit instead of fresh?
Absolutely! Frozen fruit works perfectly and can actually make your smoothie creamier and colder without needing as much ice. It’s also super convenient for keeping fruits on hand year-round.
Is this smoothie suitable for vegans?
Yes, to keep it vegan, just swap the Greek yogurt for a plant-based yogurt and use maple syrup instead of honey. The flavors remain just as delightful and fresh.
Can I add protein powder to this recipe?
Definitely! Adding a scoop of your favorite protein powder is a great way to boost the smoothie’s staying power, especially if you’re having it post-workout or as a meal replacement.
What can I substitute for almond milk?
You can use any milk you love — dairy milk, oat milk, soy milk, or even coconut milk. Each will add a slightly different flavor and creaminess level, so feel free to experiment based on your taste preference.
How do I get the perfect balance of sweetness?
The natural sweetness from strawberries and peaches is usually enough, but if you prefer it sweeter, gently add honey or maple syrup bit by bit, tasting as you go. The vanilla extract helps enhance sweetness perception without adding sugar.
Final Thoughts
I truly believe this Strawberry Peach Smoothie Recipe is a little sip of sunshine that you can enjoy anytime. It’s quick, simple, and feels like a special treat even though it’s made with wholesome, easy-to-find ingredients. Give it a try and share it with friends — you might just find yourself making it again and again!
Print
Strawberry Peach Smoothie Recipe
- Total Time: 5 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
This Strawberry Peach Smoothie is a quick and refreshing 5-minute recipe perfect for summer. Utilizing fresh or frozen strawberries and peaches blended with creamy Greek yogurt and almond milk, this smoothie offers a naturally sweet, creamy texture packed with fruit flavor. It’s ideal for breakfast, a post-workout boost, or a refreshing midday snack.
Ingredients
Fruits
- 1 cup strawberries, fresh or frozen, hulled and sliced
- 1 cup peaches, fresh or frozen, pitted and chopped
Dairy & Liquids
- 0.5 cup Greek yogurt, plain or vanilla
- 0.5 cup almond milk or milk of choice
Flavorings & Sweeteners
- 1 tablespoon honey or maple syrup, optional
- 0.5 teaspoon vanilla extract
Extras
- 0.5 cup ice cubes (if using fresh fruit)
- 1 tablespoon chia seeds, optional, for added nutrition
Instructions
- Prepare fruit: Wash, hull, slice the strawberries and pit and chop the peaches if using fresh fruit. If frozen fruit is used, no prep needed.
- Add liquid & base: Place the prepared strawberries, peaches, Greek yogurt, almond milk, honey or maple syrup (if using), vanilla extract, and ice cubes (if using fresh fruit) into the blender. Add chia seeds if desired for extra nutrients.
- Blend until smooth: Blend all the ingredients on high speed until the mixture is smooth and creamy with no chunks of fruit remaining, about 30-60 seconds depending on your blender.
- Serve immediately: Pour the smoothie into glasses and enjoy it immediately for the best fresh flavor and texture. Serve with reusable straws if desired.
Notes
- Use frozen fruit to skip the ice and give the smoothie a thicker texture.
- Adjust the sweetness by adding more or less honey or maple syrup according to your taste.
- Substitute Greek yogurt with a plant-based alternative to make the smoothie vegan-friendly.
- Chia seeds add fiber and omega-3 fatty acids but can be omitted if preferred.
- For a thinner smoothie, add more almond milk or other milk of choice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American