Name: Easy Air Fryer Spring Rolls
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Cuisine: Asian-Inspired
Ingredients: 1 tablespoon olive oil; 2 garlic cloves, minced; 4 ounces mushrooms, chopped; 1 lb ground meat (turkey, chicken, or beef); 1 cup shredded cabbage (red or green); 1.5 cups shredded carrots; 1/3 cup green onions, thinly sliced; 2 tablespoons coconut aminos; 2 tablespoons rice vinegar; 1 teaspoon tapioca or arrowroot flour; 15 spring roll wrappers; Soy sauce or coconut aminos, for dipping

Jump to Recipe·Leave a Review

These Easy Air Fryer Spring Rolls are crispy, golden, and packed with a flavorful filling of ground meat, vegetables, and seasonings. With less oil than traditional frying, they’re a lighter yet still satisfying appetizer or snack. Perfect for parties, game nights, or even as a fun weeknight dinner, these spring rolls are served with your favorite dipping sauce for maximum flavor.

Why You’ll Love This Recipe

Air fryer spring rolls give you all the crunch of traditional fried rolls without the mess or heaviness of deep frying. They’re simple to make, customizable with different fillings, and can be prepped ahead for convenience. With lean protein, plenty of veggies, and a savory seasoning blend, these rolls strike the perfect balance between tasty and wholesome.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 tablespoon olive oil
2 garlic cloves, minced
4 ounces mushrooms, chopped
1 lb ground meat (turkey, chicken, or beef)
1 cup shredded cabbage (red or green)
1.5 cups shredded carrots
1/3 cup green onions, thinly sliced
2 tablespoons coconut aminos
2 tablespoons rice vinegar
1 teaspoon tapioca or arrowroot flour
15 spring roll wrappers
Soy sauce or coconut aminos for dipping

Directions

Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 minute until fragrant. Add mushrooms and let brown for 5 minutes without stirring, then cook until tender and liquid has evaporated.
Add ground meat, season lightly with salt and pepper, and cook for 4–5 minutes, breaking it apart until mostly cooked.
Stir in cabbage, carrots, and green onions. Add coconut aminos and rice vinegar. Cook 2–3 minutes until softened, then stir in arrowroot flour.
Transfer filling to a baking sheet or bowl and cool completely (refrigerate to speed up).
Soften a spring roll wrapper in water for 10 seconds and place on a clean board. Add a spoonful of filling to the bottom third, fold in sides, and roll tightly. Repeat with remaining filling and wrappers.
Preheat air fryer to 375°F for 3–5 minutes. Lightly oil the basket.
Arrange spring rolls in a single layer, spray tops with oil, and air fry 8–10 minutes, flipping halfway, until golden and crispy.
Serve warm with soy sauce or coconut aminos for dipping.

Servings and timing

This recipe makes about 15 spring rolls (4–6 servings).
Prep time: 25 minutes
Cook time: 10 minutes
Total time: 35 minutes

Variations

Make them vegetarian by omitting the meat and adding extra mushrooms or tofu.
Add bell peppers, bean sprouts, or zucchini for more vegetables.
Use ground pork for a richer flavor.
Swap rice vinegar for lime juice for a tangier taste.
Serve with sweet chili sauce or peanut sauce for a different dipping option.

Storage/Reheating

Store leftover spring rolls in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F for 3–4 minutes to restore crispiness. You can also freeze uncooked spring rolls for up to 2 months—air fry directly from frozen, adding 2–3 minutes to cooking time.

FAQs

Can I make these with rice paper wrappers?

Yes, but rice paper doesn’t get as crispy as spring roll wrappers. If you prefer a crunchier roll, use traditional spring roll wrappers.

Do I need to cook the filling before wrapping?

Yes, pre-cooking the filling ensures the meat is fully cooked and prevents soggy wrappers.

Can I bake these instead of air frying?

Yes, bake at 400°F for 15–18 minutes, flipping halfway through, until golden brown.

What dipping sauces go well with these?

Soy sauce, coconut aminos, sweet chili sauce, peanut sauce, or hoisin sauce all pair wonderfully.

Can I make them vegetarian or vegan?

Yes, swap the meat for tofu, tempeh, or extra vegetables.

Can I prepare these ahead of time?

Yes, assemble the rolls and refrigerate them (covered) for up to 24 hours before air frying.

How do I keep the wrappers from tearing?

Avoid over-soaking and overfilling the wrappers, and roll them tightly but gently.

Can I freeze cooked spring rolls?

Yes, but they’re best frozen uncooked. Cooked rolls can be frozen and reheated, but they may lose some crispiness.

What’s the difference between egg rolls and spring rolls?

Spring rolls use thinner wrappers and are lighter and crispier, while egg rolls use thicker wrappers and often include eggs in the dough.

Do I need to spray the spring rolls with oil?

Yes, spraying helps them crisp evenly in the air fryer. Without oil, they may dry out instead of becoming golden and crunchy.

Conclusion

Easy Air Fryer Spring Rolls are a crisp, flavorful, and healthier alternative to traditional fried rolls. With a savory filling of meat, mushrooms, and vegetables, they make a perfect appetizer, snack, or light meal. Quick to cook and endlessly versatile, these spring rolls are sure to become a favorite in your kitchen.