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15 Minute Pan Fried Asparagus Recipe


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4.1 from 45 reviews

  • Author: Ezabella
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A quick and flavorful recipe for pan-fried asparagus that takes just 15 minutes to prepare. Tender-crisp asparagus spears are sautéed with garlic, shallots, and a hint of lemon juice, creating a delicious side dish perfect for any meal.


Ingredients

Vegetables

  • 1 pound (450 grams) Fresh Asparagus Spears
  • 1 tablespoon Minced Fresh Garlic (about 3 plump cloves)
  • 2 tablespoons Minced Shallot (about one small shallot)

Oils & Seasonings

  • 4 teaspoons Extra Virgin Olive Oil (divided)
  • 1/4 teaspoon Fine Sea Salt (divided)
  • Fresh Ground Black Pepper (to taste)
  • 1/2 teaspoon Fresh Lemon Juice
  • Red Pepper Flakes (optional)


Instructions

  1. Prepare the asparagus: Slice 1-2 inches off the ends of the asparagus spears. Test a small slice to check for woody parts and trim off more if needed to ensure tenderness.
  2. Cook first batch: Heat 2 teaspoons of olive oil on medium heat in a 10 1/2 inch (27 centimeters) skillet until shimmering. Place half the asparagus in one layer; it’s okay if they touch. Sprinkle with 1/8 teaspoon salt and black pepper. Pan fry for 6 minutes, flipping halfway through. Some charring is ideal. Transfer to a plate and set aside.
  3. Cook second batch with shallots: Repeat the cooking process with the remaining olive oil, asparagus, salt, and pepper. When 2 minutes remain, push the asparagus aside and add the minced shallots. Lower heat to medium low and gently sauté shallots until softened and golden.
  4. Add garlic and combine: Add the minced garlic, then return the first batch of asparagus to the pan. Gently toss using a spatula to mix everything without breaking the asparagus. Cook for about one minute until garlic becomes fragrant and golden. Remove from heat.
  5. Finish and serve: Sprinkle with fresh lemon juice and optional red pepper flakes. Toss again to incorporate flavors. Taste and adjust seasoning or cook a little longer if softer asparagus is desired. Transfer to a serving dish and serve immediately.
  6. Storage: Store leftovers in a lidded container in the refrigerator for up to three days. Freezing is not recommended as it affects the texture.

Notes

  • Make sure to select fresh asparagus spears for best flavor and texture.
  • Test the ends of asparagus for toughness and trim accordingly for optimal tenderness.
  • Some charring on the asparagus enhances the flavor; don’t overcook to retain crispness.
  • Gently toss the asparagus when mixing ingredients to avoid snapping the spears.
  • Leftovers keep well refrigerated for up to three days but are best enjoyed fresh.
  • Red pepper flakes are optional and add a subtle heat for extra flavor.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American